Shake and Bake
Workouts
Tuesday 11/30/21 @ 2:23 PM
✅
151kj
72rpm
40%
15mph
Monday 11/22/21 @ 3:4 AM
kj
rpm
%
0mph
Monday 10/19/20 @ 6:54 PM
✅
94kj
85rpm
33%
15mph
Thursday 8/5/21 @ 4:23 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 2:20 AM
✅
162kj
78rpm
38%
15mph
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 7:57 PM
✅
174kj
76rpm
40%
16mph
Thursday 12/31/20 @ 9:59 PM
21kj
21rpm
34%
4mph
Wednesday 1/13/21 @ 7:54 PM
✅
161kj
80rpm
37%
15mph
Thursday 12/31/20 @ 6:41 PM
1kj
37rpm
48%
10mph
Sunday 1/10/21 @ 6:30 PM
✅
159kj
77rpm
38%
15mph
Sunday 11/8/20 @ 5:22 PM
10kj
38rpm
32%
7mph
Sunday 12/13/20 @ 5:0 PM
✅
164kj
80rpm
38%
15mph
Sunday 12/13/20 @ 9:10 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 6:29 PM
✅
170kj
76rpm
39%
16mph
Tuesday 12/1/20 @ 9:55 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 10:29 PM
✅
236kj
83rpm
36%
15mph
Sunday 11/29/20 @ 10:34 PM
0kj
5rpm
26%
0mph
Wednesday 10/14/20 @ 6:29 PM
✅
182kj
65rpm
45%
16mph
Wednesday 10/21/20 @ 10:12 PM
kj
rpm
%
0mph
Workouts
21
kj
Thursday 12/31/20
1
kj
Thursday 12/31/20
kj
Wednesday 10/21/20