Shake and Bake

Workouts

Sunday 9/11/22 @ 8:13 PM
132kj
75rpm
36%
14mph
30 min Pop Ride
Robin Arzón
Monday 6/5/23 @ 11:8 PM
✅
141kj
75rpm
36%
14mph
Sunday 4/3/22 @ 7:9 PM
146kj
77rpm
37%
15mph
30 min Pop Ride
Robin Arzón
Friday 4/1/22 @ 8:54 PM
✅
169kj
78rpm
39%
15mph
Monday 9/21/20 @ 1:20 AM
168kj
76rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 2:44 AM
✅
215kj
84rpm
40%
17mph
Thursday 1/14/21 @ 7:57 PM
174kj
76rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/7/21 @ 3:35 AM
✅
190kj
81rpm
39%
16mph
Sunday 8/2/20 @ 2:20 AM
162kj
78rpm
38%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:25 PM
✅
233kj
87rpm
40%
18mph
Wednesday 2/17/21 @ 11:28 PM
✅
152kj
81rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 3:51 AM
141kj
74rpm
36%
14mph
Wednesday 1/13/21 @ 7:54 PM
161kj
80rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 1:29 AM
✅
171kj
81rpm
37%
15mph
Monday 10/12/20 @ 4:9 PM
✅
161kj
74rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Monday 11/2/20 @ 4:17 PM
153kj
72rpm
38%
14mph
Saturday 10/17/20 @ 3:8 PM
✅
92kj
82rpm
34%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 8/21/20 @ 2:38 AM
48kj
33rpm
39%
6mph
Sunday 3/15/20 @ 10:31 PM
127kj
78rpm
34%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:20 PM
✅
214kj
84rpm
40%
17mph

Workouts

30 min Pop Ride
Robin Arzón
132 kj
Sunday 9/11/22
✅ 141 kj
Monday 6/5/23
30 min Pop Ride
Robin Arzón
146 kj
Sunday 4/3/22
✅ 169 kj
Friday 4/1/22
30 min XOXO, Cody
Cody Rigsby
168 kj
Monday 9/21/20
✅ 215 kj
Friday 9/18/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
174 kj
Thursday 1/14/21
✅ 190 kj
Thursday 1/7/21
30 min Britney Spears Ride
Cody Rigsby
162 kj
Sunday 8/2/20
✅ 233 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
✅ 152 kj
Wednesday 2/17/21
141 kj
Thursday 2/18/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
161 kj
Wednesday 1/13/21
✅ 171 kj
Sunday 1/3/21
30 min Pop Ride
Cody Rigsby
✅ 161 kj
Monday 10/12/20
153 kj
Monday 11/2/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 92 kj
Saturday 10/17/20
48 kj
Friday 8/21/20
30 min Together We Go Far Ride
Robin Arzón
127 kj
Sunday 3/15/20
✅ 214 kj
Sunday 3/15/20