Shake and Bake

Workouts

Friday 9/24/21 @ 1:56 PM
99kj
73rpm
38%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/31/21 @ 12:8 PM
✅
123kj
72rpm
42%
16mph
Wednesday 8/4/21 @ 7:14 PM
165kj
74rpm
40%
16mph
30 min Elvis Ride
Emma Lovewell
Saturday 1/9/21 @ 4:22 PM
✅
171kj
74rpm
40%
15mph
Friday 11/27/20 @ 10:29 PM
236kj
83rpm
36%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
✅
236kj
78rpm
37%
15mph
Monday 10/19/20 @ 6:54 PM
94kj
85rpm
33%
15mph
20 min Recovery Ride
Ally Love
Wednesday 10/21/20 @ 11:40 AM
✅
104kj
83rpm
35%
15mph
Wednesday 10/14/20 @ 6:29 PM
✅
182kj
65rpm
45%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 11:42 AM
168kj
61rpm
45%
15mph
Saturday 10/10/20 @ 3:11 PM
✅
169kj
78rpm
39%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 1:19 PM
152kj
71rpm
39%
15mph
Sunday 8/2/20 @ 2:20 AM
162kj
78rpm
38%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 8:27 PM
✅
167kj
76rpm
39%
16mph
Tuesday 7/7/20 @ 9:27 PM
75kj
82rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/25/20 @ 10:14 PM
✅
86kj
80rpm
38%
16mph
Friday 7/3/20 @ 5:11 PM
245kj
76rpm
39%
15mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
✅
264kj
75rpm
41%
16mph
Sunday 3/15/20 @ 10:31 PM
127kj
78rpm
34%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
✅
176kj
82rpm
37%
16mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
99 kj
Friday 9/24/21
✅ 123 kj
Tuesday 8/31/21
30 min Elvis Ride
Emma Lovewell
165 kj
Wednesday 8/4/21
✅ 171 kj
Saturday 1/9/21
45 min Turkey Burn Ride
Robin Arzón
236 kj
Friday 11/27/20
✅ 236 kj
Thursday 11/26/20
20 min Recovery Ride
Ally Love
94 kj
Monday 10/19/20
✅ 104 kj
Wednesday 10/21/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 182 kj
Wednesday 10/14/20
168 kj
Tuesday 10/13/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 169 kj
Saturday 10/10/20
152 kj
Tuesday 1/21/20
30 min Britney Spears Ride
Cody Rigsby
162 kj
Sunday 8/2/20
✅ 167 kj
Thursday 7/16/20
15 min Low Impact Ride
Emma Lovewell
75 kj
Tuesday 7/7/20
✅ 86 kj
Thursday 6/25/20
45 min All For One More Ride
Multiple Instructors
245 kj
Friday 7/3/20
✅ 264 kj
Friday 7/3/20
30 min Together We Go Far Ride
Robin Arzón
127 kj
Sunday 3/15/20
✅ 176 kj
Sunday 3/15/20