Shake and Bake
Workouts
Friday 11/27/20 @ 8:14 AM
kj
rpm
%
0mph
Wednesday 11/24/21 @ 10:4 AM
✅
261kj
76rpm
40%
16mph
Thursday 1/7/21 @ 6:9 AM
220kj
76rpm
44%
17mph
Saturday 4/25/20 @ 10:53 AM
✅
293kj
68rpm
53%
20mph
Thursday 6/3/21 @ 7:10 AM
✅
94kj
84rpm
34%
15mph
Friday 5/28/21 @ 2:6 PM
76kj
82rpm
31%
13mph
Thursday 12/24/20 @ 6:43 AM
✅
44kj
70rpm
38%
14mph
Thursday 12/17/20 @ 3:43 PM
35kj
70rpm
34%
13mph
Saturday 10/31/20 @ 7:3 AM
132kj
77rpm
35%
14mph
Friday 10/30/20 @ 1:24 PM
✅
140kj
68rpm
39%
15mph
Monday 10/26/20 @ 11:45 PM
39kj
69rpm
30%
11mph
Saturday 6/6/20 @ 10:22 AM
✅
58kj
68rpm
36%
13mph
Friday 8/28/20 @ 2:12 AM
336kj
74rpm
46%
18mph
Monday 4/20/20 @ 8:9 AM
✅
389kj
70rpm
49%
19mph
Friday 11/8/19 @ 12:21 AM
283kj
83rpm
36%
16mph
Tuesday 7/14/20 @ 8:16 AM
✅
319kj
77rpm
42%
17mph
Friday 4/5/19 @ 8:35 PM
350kj
76rpm
45%
18mph
Wednesday 5/1/19 @ 8:31 AM
✅
361kj
61rpm
53%
18mph
Thursday 2/21/19 @ 2:5 AM
250kj
82rpm
37%
16mph
Monday 2/18/19 @ 6:36 PM
✅
376kj
69rpm
49%
18mph
Workouts
35
kj
Thursday 12/17/20