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Shake and Bake
alohafromhawaii
Honolulu
48 🔥
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
8
Beat alohafromhawaii
Workouts
Next Workouts
Wednesday 11/9/22 @ 12:13 AM
✅
317
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Sunday 6/4/23 @ 6:15 PM
228
kj
93
rpm
32
%
15
mph
Saturday 7/25/20 @ 11:35 PM
✅
207
kj
80
rpm
42
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Thursday 9/24/20 @ 10:49 PM
198
kj
76
rpm
43
%
17
mph
Tuesday 8/20/19 @ 2:1 AM
✅
177
kj
88
rpm
42
%
19
mph
20 min FTP Test Ride
Denis Morton
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Share
Saturday 8/17/19 @ 3:39 PM
146
kj
76
rpm
44
%
18
mph
Friday 6/14/19 @ 2:23 AM
✅
385
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 8:29 PM
268
kj
82
rpm
34
%
14
mph
Tuesday 5/28/19 @ 5:46 PM
✅
269
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/4/19 @ 10:42 AM
204
kj
83
rpm
33
%
14
mph
Saturday 4/20/19 @ 5:8 PM
348
kj
82
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 4:41 PM
✅
363
kj
84
rpm
34
%
15
mph
Thursday 4/18/19 @ 2:27 AM
✅
274
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 9:7 PM
228
kj
89
rpm
32
%
15
mph
Thursday 4/11/19 @ 2:10 AM
✅
280
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 11:17 PM
222
kj
84
rpm
33
%
15
mph
Friday 3/15/19 @ 9:35 PM
✅
254
kj
81
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 1:5 PM
197
kj
83
rpm
32
%
14
mph
Wednesday 3/13/19 @ 10:2 PM
✅
268
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 11:5 AM
193
kj
80
rpm
33
%
14
mph
Next Workouts
alohafromhawaii
Honolulu
48 🔥
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
8
Beat alohafromhawaii
Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
317
kj
Wednesday 11/9/22
228
kj
Sunday 6/4/23
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
207
kj
Saturday 7/25/20
198
kj
Thursday 9/24/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
177
kj
Tuesday 8/20/19
146
kj
Saturday 8/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
385
kj
Friday 6/14/19
268
kj
Sunday 4/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
269
kj
Tuesday 5/28/19
204
kj
Tuesday 6/4/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
348
kj
Saturday 4/20/19
✅
363
kj
Saturday 4/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
274
kj
Thursday 4/18/19
228
kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
280
kj
Thursday 4/11/19
222
kj
Wednesday 4/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
254
kj
Friday 3/15/19
197
kj
Sunday 3/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
268
kj
Wednesday 3/13/19
193
kj
Wednesday 3/20/19
Next Workouts