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Shake and Bake
alohafromhawaii
Honolulu
31
Beat according2kelly
VS
according2kelly
Disneyland
156 🔥
Beat alohafromhawaii
Workouts
Next Workouts
Thursday 1/21/21 @ 7:5 PM
316
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 7/11/23 @ 5:12 PM
✅
321
kj
85
rpm
39
%
17
mph
Tuesday 2/9/21 @ 1:35 AM
327
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 5:51 PM
✅
352
kj
86
rpm
40
%
18
mph
Monday 12/7/20 @ 5:30 AM
✅
349
kj
82
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 12/8/20 @ 5:41 PM
329
kj
83
rpm
34
%
15
mph
Sunday 1/30/22 @ 2:18 AM
✅
569
kj
84
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/31/22 @ 9:34 PM
kj
rpm
%
0
mph
Thursday 3/11/21 @ 7:32 PM
314
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/15/21 @ 2:42 PM
✅
339
kj
90
rpm
38
%
17
mph
Thursday 7/29/21 @ 6:29 AM
174
kj
83
rpm
36
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Friday 8/6/21 @ 4:35 PM
✅
243
kj
99
rpm
36
%
18
mph
Sunday 10/25/20 @ 9:40 PM
✅
395
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 11:29 PM
kj
rpm
%
0
mph
Tuesday 11/5/19 @ 6:6 PM
308
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 1:51 PM
✅
463
kj
85
rpm
45
%
20
mph
Friday 11/8/19 @ 12:21 AM
283
kj
83
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 2:50 PM
✅
360
kj
88
rpm
32
%
16
mph
Friday 6/14/19 @ 2:23 AM
385
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 7:5 PM
✅
490
kj
86
rpm
42
%
18
mph
Next Workouts
alohafromhawaii
Honolulu
31
Beat according2kelly
VS
according2kelly
Disneyland
156 🔥
Beat alohafromhawaii
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
316
kj
Thursday 1/21/21
✅
321
kj
Tuesday 7/11/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Tuesday 2/9/21
✅
352
kj
Monday 2/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
349
kj
Monday 12/7/20
329
kj
Tuesday 12/8/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
569
kj
Sunday 1/30/22
kj
Monday 1/31/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Thursday 3/11/21
✅
339
kj
Monday 11/15/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
174
kj
Thursday 7/29/21
✅
243
kj
Friday 8/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
395
kj
Sunday 10/25/20
kj
Monday 12/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Tuesday 11/5/19
✅
463
kj
Monday 11/4/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
283
kj
Friday 11/8/19
✅
360
kj
Wednesday 5/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Friday 6/14/19
✅
490
kj
Monday 6/24/19
Next Workouts