Shake and Bake

Workouts

Tuesday 7/14/20 @ 2:11 AM
159kj
83rpm
36%
15mph
30 min JLO Ride
Jess & Robin
Wednesday 2/24/21 @ 6:47 PM
βœ…
288kj
69rpm
52%
19mph
Thursday 1/21/21 @ 2:56 PM
189kj
65rpm
38%
13mph
45 min Pop Ride
Cody Rigsby
Tuesday 6/23/20 @ 6:48 PM
βœ…
401kj
63rpm
55%
19mph
Thursday 1/7/21 @ 1:51 PM
132kj
74rpm
36%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
βœ…
231kj
59rpm
53%
17mph
Wednesday 1/6/21 @ 1:18 AM
189kj
68rpm
35%
12mph
45 min Intervals & Arms Ride
Jess King
Monday 12/21/20 @ 5:50 PM
βœ…
385kj
66rpm
52%
18mph
Saturday 10/24/20 @ 3:0 PM
141kj
55rpm
44%
13mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 12/10/20 @ 1:59 AM
βœ…
285kj
59rpm
58%
19mph
Saturday 10/24/20 @ 1:28 PM
βœ…
189kj
71rpm
36%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/20/20 @ 12:52 PM
165kj
65rpm
33%
11mph
Wednesday 9/16/20 @ 11:38 AM
173kj
75rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
βœ…
305kj
58rpm
61%
20mph
Monday 6/8/20 @ 11:1 PM
171kj
70rpm
35%
13mph
45 min 90s Pop Ride
Cody Rigsby
Monday 6/8/20 @ 10:59 PM
βœ…
344kj
66rpm
50%
17mph

Workouts

30 min JLO Ride
Jess & Robin
159 kj
Tuesday 7/14/20
βœ… 288 kj
Wednesday 2/24/21
45 min Pop Ride
Cody Rigsby
189 kj
Thursday 1/21/21
βœ… 401 kj
Tuesday 6/23/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
132 kj
Thursday 1/7/21
βœ… 231 kj
Thursday 12/31/20
45 min Intervals & Arms Ride
Jess King
189 kj
Wednesday 1/6/21
βœ… 385 kj
Monday 12/21/20
30 min World Mental Health Day Ride
Kendall Toole
141 kj
Saturday 10/24/20
βœ… 285 kj
Thursday 12/10/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 189 kj
Saturday 10/24/20
165 kj
Wednesday 5/20/20
30 min Britney Spears Ride
Cody Rigsby
173 kj
Wednesday 9/16/20
βœ… 305 kj
Wednesday 7/15/20
45 min 90s Pop Ride
Cody Rigsby
171 kj
Monday 6/8/20
βœ… 344 kj
Monday 6/8/20