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Shake and Bake
alohadan
Maui 🍍
168 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
3
Beat alohadan
Workouts
Next Workouts
Sunday 5/8/22 @ 2:37 PM
✅
587
kj
85
rpm
51
%
22
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 3/16/22 @ 1:1 AM
220
kj
72
rpm
38
%
15
mph
Monday 3/8/21 @ 3:42 PM
✅
590
kj
83
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 3:6 PM
248
kj
82
rpm
36
%
16
mph
Monday 12/7/20 @ 2:53 PM
✅
650
kj
80
rpm
55
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 2:14 AM
284
kj
80
rpm
38
%
16
mph
Wednesday 1/20/21 @ 2:56 PM
✅
578
kj
82
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/26/21 @ 12:28 AM
234
kj
76
rpm
38
%
15
mph
Thursday 11/12/20 @ 3:19 PM
✅
623
kj
86
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/22/20 @ 6:30 AM
227
kj
74
rpm
37
%
15
mph
Saturday 12/19/20 @ 3:27 PM
✅
835
kj
85
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 5:39 AM
336
kj
76
rpm
38
%
16
mph
Monday 8/31/20 @ 2:44 PM
✅
594
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 3:32 AM
213
kj
65
rpm
40
%
14
mph
Thursday 2/20/20 @ 2:48 PM
✅
326
kj
76
rpm
51
%
21
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Tuesday 5/26/20 @ 3:9 AM
122
kj
71
rpm
35
%
14
mph
Thursday 3/7/19 @ 3:5 PM
✅
390
kj
81
rpm
53
%
22
mph
30 min Women's History Ride
Jenn Sherman
View Class
Share
Thursday 3/7/19 @ 3:30 AM
152
kj
68
rpm
41
%
15
mph
Monday 1/28/19 @ 2:23 PM
✅
226
kj
84
rpm
48
%
21
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Monday 1/28/19 @ 2:29 PM
84
kj
74
rpm
35
%
14
mph
Next Workouts
alohadan
Maui 🍍
168 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
3
Beat alohadan
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
587
kj
Sunday 5/8/22
220
kj
Wednesday 3/16/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
590
kj
Monday 3/8/21
248
kj
Thursday 3/11/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
650
kj
Monday 12/7/20
284
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
578
kj
Wednesday 1/20/21
234
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
623
kj
Thursday 11/12/20
227
kj
Tuesday 12/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
835
kj
Saturday 12/19/20
336
kj
Monday 12/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
594
kj
Monday 8/31/20
213
kj
Wednesday 11/6/19
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
326
kj
Thursday 2/20/20
122
kj
Tuesday 5/26/20
30 min Women's History Ride
Jenn Sherman
View Class
Share
✅
390
kj
Thursday 3/7/19
152
kj
Thursday 3/7/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
226
kj
Monday 1/28/19
84
kj
Monday 1/28/19
Next Workouts