Shake and Bake
Workouts
Monday 3/8/21 @ 3:42 PM
✅
590kj
83rpm
52%
22mph
Tuesday 3/17/20 @ 4:4 PM
504kj
85rpm
47%
21mph
Thursday 10/7/21 @ 2:35 PM
✅
752kj
84rpm
50%
22mph
Friday 9/11/20 @ 12:27 PM
195kj
50rpm
51%
14mph
Monday 10/12/20 @ 2:54 PM
✅
602kj
85rpm
51%
22mph
Friday 2/28/20 @ 3:36 PM
463kj
81rpm
48%
20mph
Saturday 5/23/20 @ 3:53 PM
✅
107kj
80rpm
49%
20mph
Friday 10/18/19 @ 1:33 AM
14kj
22rpm
41%
5mph
Monday 3/9/20 @ 3:17 PM
210kj
70rpm
54%
20mph
Monday 4/13/20 @ 10:59 PM
✅
224kj
77rpm
51%
21mph
Friday 9/20/19 @ 3:1 PM
✅
143kj
77rpm
48%
20mph
Sunday 10/13/19 @ 3:12 PM
1kj
2rpm
34%
1mph
Thursday 9/12/19 @ 2:53 PM
223kj
85rpm
48%
21mph
Thursday 9/12/19 @ 2:55 PM
✅
226kj
78rpm
51%
21mph
Thursday 5/23/19 @ 2:38 PM
555kj
79rpm
53%
22mph
Saturday 6/1/19 @ 5:23 PM
✅
584kj
75rpm
56%
22mph
Tuesday 11/27/18 @ 3:4 PM
✅
165kj
70rpm
65%
24mph
Tuesday 11/27/18 @ 4:43 PM
103kj
57rpm
62%
20mph
Monday 10/22/18 @ 2:54 PM
✅
371kj
84rpm
50%
21mph
Thursday 10/4/18 @ 3:28 AM
247kj
78rpm
46%
18mph
Workouts
504
kj
Tuesday 3/17/20
195
kj
Friday 9/11/20
463
kj
Friday 2/28/20
555
kj
Thursday 5/23/19