Shake and Bake
Workouts
Thursday 4/15/21 @ 4:7 PM
✅
276kj
80rpm
46%
19mph
Thursday 4/22/21 @ 12:13 PM
173kj
80rpm
38%
16mph
Thursday 4/1/21 @ 4:25 PM
✅
203kj
78rpm
48%
20mph
Thursday 3/25/21 @ 12:26 PM
105kj
78rpm
37%
15mph
Wednesday 11/4/20 @ 3:58 PM
✅
184kj
83rpm
45%
19mph
Friday 11/27/20 @ 1:45 PM
124kj
82rpm
38%
16mph
Wednesday 2/3/21 @ 4:0 PM
✅
316kj
78rpm
50%
20mph
Monday 1/25/21 @ 12:46 PM
184kj
82rpm
39%
16mph
Tuesday 1/12/21 @ 3:15 PM
✅
193kj
77rpm
48%
20mph
Tuesday 1/12/21 @ 2:4 PM
119kj
78rpm
39%
16mph
Sunday 11/1/20 @ 3:18 PM
✅
351kj
81rpm
50%
21mph
Friday 10/30/20 @ 12:1 PM
186kj
73rpm
42%
16mph
Monday 8/17/20 @ 3:46 PM
✅
359kj
86rpm
49%
21mph
Monday 10/26/20 @ 3:52 PM
172kj
84rpm
37%
16mph
Thursday 10/15/20 @ 3:44 PM
✅
180kj
0rpm
44%
19mph
Tuesday 10/13/20 @ 12:20 PM
115kj
86rpm
36%
16mph
Friday 5/1/20 @ 3:44 PM
✅
151kj
80rpm
47%
20mph
Monday 6/29/20 @ 12:18 PM
75kj
77rpm
37%
15mph
Friday 5/4/18 @ 1:30 PM
✅
366kj
85rpm
42%
18mph
Saturday 4/28/18 @ 12:20 PM
214kj
72rpm
38%
15mph
Workouts
172
kj
Monday 10/26/20