Shake and Bake

Workouts

Wednesday 10/27/21 @ 1:19 PM
✅
151kj
77rpm
44%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/31/21 @ 1:22 AM
77kj
55rpm
41%
13mph
Tuesday 10/26/21 @ 11:37 AM
✅
139kj
87rpm
38%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 12:48 PM
61kj
60rpm
35%
11mph
Monday 10/25/21 @ 11:35 AM
✅
147kj
78rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 12:59 PM
86kj
53rpm
45%
13mph
Wednesday 1/6/21 @ 11:36 PM
✅
209kj
80rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 3:52 PM
155kj
61rpm
41%
14mph
Saturday 1/23/21 @ 5:29 PM
✅
186kj
95rpm
41%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 2:20 PM
103kj
55rpm
38%
12mph
Friday 7/24/20 @ 5:55 PM
✅
218kj
79rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 10/1/20 @ 1:25 PM
107kj
56rpm
39%
12mph
Saturday 9/19/20 @ 7:18 PM
✅
208kj
78rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 11:59 AM
76kj
47rpm
37%
10mph
Tuesday 5/5/20 @ 4:4 AM
✅
164kj
79rpm
44%
18mph
20 min 80s Pop Ride
Tunde Oyeneyin
Wednesday 4/15/20 @ 1:18 PM
50kj
54rpm
31%
10mph
Thursday 3/12/20 @ 11:21 PM
✅
154kj
77rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/18/20 @ 2:22 PM
47kj
53rpm
31%
9mph
Friday 1/3/20 @ 12:15 AM
✅
213kj
77rpm
42%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Thursday 1/2/20 @ 12:34 PM
83kj
46rpm
39%
10mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 151 kj
Wednesday 10/27/21
77 kj
Tuesday 8/31/21
20 min Pop Ride
Cody Rigsby
✅ 139 kj
Tuesday 10/26/21
61 kj
Tuesday 9/21/21
20 min Pop Ride
Cody Rigsby
✅ 147 kj
Monday 10/25/21
86 kj
Monday 8/2/21
30 min Pop Ride
Cody Rigsby
✅ 209 kj
Wednesday 1/6/21
155 kj
Thursday 2/18/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 186 kj
Saturday 1/23/21
103 kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
✅ 218 kj
Friday 7/24/20
107 kj
Thursday 10/1/20
30 min XOXO, Cody
Cody Rigsby
✅ 208 kj
Saturday 9/19/20
76 kj
Friday 9/11/20
20 min 80s Pop Ride
Tunde Oyeneyin
✅ 164 kj
Tuesday 5/5/20
50 kj
Wednesday 4/15/20
20 min Pop Ride
Cody Rigsby
✅ 154 kj
Thursday 3/12/20
47 kj
Wednesday 3/18/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 213 kj
Friday 1/3/20
83 kj
Thursday 1/2/20