Shake and Bake
Workouts
Monday 10/25/21 @ 11:35 AM
✅
147kj
78rpm
42%
17mph
Monday 9/6/21 @ 12:46 PM
126kj
75rpm
41%
16mph
Tuesday 3/24/20 @ 4:35 AM
✅
234kj
76rpm
45%
18mph
Sunday 1/19/20 @ 2:17 PM
189kj
75rpm
41%
16mph
Saturday 3/14/20 @ 5:23 PM
✅
316kj
78rpm
42%
17mph
Saturday 2/22/20 @ 1:58 PM
110kj
48rpm
40%
10mph
Thursday 4/18/19 @ 2:52 AM
128kj
81rpm
44%
18mph
Tuesday 1/29/19 @ 2:54 AM
✅
129kj
76rpm
47%
19mph
Tuesday 3/12/19 @ 10:37 PM
✅
326kj
89rpm
39%
17mph
Monday 3/11/19 @ 12:26 AM
308kj
73rpm
43%
17mph
Saturday 3/2/19 @ 5:13 PM
✅
68kj
88rpm
37%
17mph
Saturday 3/2/19 @ 11:52 AM
66kj
74rpm
43%
17mph
Tuesday 2/26/19 @ 4:13 AM
✅
78kj
83rpm
42%
18mph
Monday 2/18/19 @ 2:3 AM
67kj
67rpm
46%
17mph
Tuesday 2/26/19 @ 3:51 AM
144kj
82rpm
41%
17mph
Thursday 2/21/19 @ 2:23 PM
✅
152kj
72rpm
45%
18mph
Tuesday 2/19/19 @ 11:57 PM
303kj
77rpm
41%
17mph
Tuesday 2/19/19 @ 1:37 AM
✅
340kj
68rpm
48%
17mph
Friday 2/8/19 @ 12:27 AM
206kj
68rpm
45%
17mph
Saturday 2/9/19 @ 1:31 AM
✅
275kj
73rpm
49%
19mph
Workouts
308
kj
Monday 3/11/19
303
kj
Tuesday 2/19/19
206
kj
Friday 2/8/19