Shake and Bake
Workouts
Tuesday 10/26/21 @ 11:37 AM
139kj
87rpm
38%
17mph
Tuesday 9/21/21 @ 1:32 PM
✅
216kj
89rpm
45%
20mph
Saturday 1/23/21 @ 5:29 PM
186kj
95rpm
41%
19mph
Sunday 1/17/21 @ 10:39 PM
✅
349kj
86rpm
49%
21mph
Wednesday 1/6/21 @ 11:36 PM
209kj
80rpm
41%
17mph
Thursday 1/14/21 @ 2:32 PM
✅
326kj
80rpm
50%
21mph
Friday 1/8/21 @ 1:18 AM
186kj
66rpm
43%
15mph
Wednesday 12/2/20 @ 2:28 PM
✅
296kj
68rpm
52%
19mph
Saturday 9/19/20 @ 7:18 PM
208kj
78rpm
42%
17mph
Friday 9/11/20 @ 3:39 AM
✅
327kj
77rpm
51%
21mph
Friday 7/24/20 @ 5:55 PM
218kj
79rpm
43%
17mph
Saturday 7/18/20 @ 4:12 PM
✅
347kj
82rpm
50%
21mph
Sunday 3/29/20 @ 12:17 AM
178kj
80rpm
46%
19mph
Wednesday 7/1/20 @ 10:34 PM
✅
187kj
77rpm
48%
19mph
Tuesday 5/5/20 @ 4:4 AM
164kj
79rpm
44%
18mph
Tuesday 5/12/20 @ 3:17 PM
✅
229kj
83rpm
49%
21mph
Sunday 7/7/19 @ 3:52 PM
205kj
88rpm
39%
17mph
Friday 6/28/19 @ 1:4 PM
✅
268kj
83rpm
45%
19mph
Thursday 4/18/19 @ 2:52 AM
128kj
81rpm
44%
18mph
Sunday 3/31/19 @ 11:58 PM
✅
158kj
81rpm
49%
20mph
Workouts
186
kj
Saturday 1/23/21
186
kj
Friday 1/8/21