Shake and Bake
Workouts
Thursday 2/3/22 @ 7:3 PM
✅
154kj
86rpm
41%
18mph
Sunday 10/18/20 @ 2:9 PM
126kj
0rpm
40%
16mph
Thursday 4/8/21 @ 9:13 PM
✅
226kj
84rpm
41%
18mph
Monday 8/9/21 @ 9:40 PM
207kj
64rpm
45%
16mph
Friday 2/19/21 @ 2:43 PM
132kj
85rpm
39%
17mph
Tuesday 3/2/21 @ 6:34 PM
✅
134kj
80rpm
40%
16mph
Wednesday 9/30/20 @ 12:29 PM
✅
190kj
67rpm
44%
15mph
Thursday 9/3/20 @ 11:58 AM
164kj
52rpm
46%
13mph
Tuesday 6/16/20 @ 1:10 PM
199kj
82rpm
40%
17mph
Saturday 8/1/20 @ 11:16 AM
✅
204kj
80rpm
41%
16mph
Friday 7/24/20 @ 1:34 PM
140kj
81rpm
41%
17mph
Thursday 7/30/20 @ 6:51 PM
✅
155kj
80rpm
44%
18mph
Thursday 7/2/20 @ 1:43 PM
✅
157kj
69rpm
38%
14mph
Friday 7/10/20 @ 5:3 PM
72kj
65rpm
40%
13mph
Wednesday 7/1/20 @ 2:43 PM
138kj
88rpm
38%
17mph
Saturday 7/4/20 @ 9:13 PM
✅
151kj
85rpm
41%
17mph
Monday 6/8/20 @ 1:12 PM
✅
273kj
72rpm
42%
16mph
Tuesday 4/14/20 @ 7:52 PM
189kj
60rpm
40%
12mph
Friday 6/5/20 @ 2:7 PM
✅
190kj
84rpm
38%
16mph
Tuesday 6/2/20 @ 8:18 PM
176kj
77rpm
39%
16mph
Workouts
164
kj
Thursday 9/3/20
189
kj
Tuesday 4/14/20