Shake and Bake
Workouts
Monday 1/9/23 @ 7:21 PM
155kj
52rpm
45%
13mph
Thursday 9/22/22 @ 9:8 PM
✅
161kj
50rpm
46%
13mph
Thursday 3/3/22 @ 11:26 AM
132kj
81rpm
40%
17mph
Monday 2/28/22 @ 11:34 PM
✅
146kj
77rpm
43%
17mph
Monday 6/21/21 @ 6:57 PM
134kj
75rpm
42%
17mph
Wednesday 6/30/21 @ 7:54 PM
✅
149kj
72rpm
45%
17mph
Thursday 6/17/21 @ 12:32 AM
188kj
80rpm
39%
16mph
Monday 6/7/21 @ 10:9 PM
✅
205kj
77rpm
42%
17mph
Tuesday 3/16/21 @ 11:47 AM
182kj
78rpm
40%
16mph
Tuesday 3/9/21 @ 10:40 PM
✅
186kj
72rpm
42%
16mph
Workouts
155
kj
Monday 1/9/23