Shake and Bake

Workouts

Thursday 5/24/18 @ 9:23 PM
82kj
65rpm
39%
14mph
20 min Pop Ride
Robin Arzón
Saturday 5/26/18 @ 4:46 PM
✅
202kj
80rpm
48%
20mph
Tuesday 3/13/18 @ 1:51 AM
93kj
67rpm
40%
14mph
20 min Pop Ride
Ally Love
Friday 2/16/18 @ 1:24 PM
✅
173kj
79rpm
45%
19mph
Wednesday 3/7/18 @ 11:9 PM
179kj
63rpm
39%
13mph
45 min Feel Good Ride
Ally Love
Sunday 3/4/18 @ 1:24 PM
✅
416kj
78rpm
47%
19mph
Tuesday 3/6/18 @ 1:15 AM
162kj
72rpm
41%
15mph
30 min Pop Ride
Ally Love
Thursday 3/1/18 @ 1:1 PM
✅
271kj
81rpm
45%
19mph
Tuesday 2/27/18 @ 3:44 AM
232kj
62rpm
44%
15mph
45 min Feel Good Ride
Ally Love
Sunday 2/25/18 @ 1:22 PM
✅
411kj
79rpm
46%
19mph
Monday 2/19/18 @ 8:31 PM
131kj
68rpm
38%
14mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/23/18 @ 12:44 PM
✅
274kj
83rpm
45%
19mph
Tuesday 2/20/18 @ 10:30 PM
165kj
61rpm
37%
13mph
45 min PyeongChang Ride
Robin Arzón
Sunday 2/18/18 @ 10:56 AM
✅
354kj
76rpm
44%
18mph
Sunday 2/18/18 @ 6:32 PM
222kj
68rpm
40%
15mph
45 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 11:19 PM
✅
431kj
84rpm
45%
20mph
Saturday 2/17/18 @ 4:15 AM
160kj
72rpm
40%
15mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 3:1 PM
✅
274kj
81rpm
45%
19mph
Tuesday 1/30/18 @ 1:7 AM
190kj
63rpm
39%
13mph
45 min Feel Good Ride
Ally Love
Sunday 1/14/18 @ 1:25 PM
✅
423kj
76rpm
48%
19mph

Workouts

20 min Pop Ride
Robin Arzón
82 kj
Thursday 5/24/18
✅ 202 kj
Saturday 5/26/18
20 min Pop Ride
Ally Love
93 kj
Tuesday 3/13/18
✅ 173 kj
Friday 2/16/18
45 min Feel Good Ride
Ally Love
179 kj
Wednesday 3/7/18
✅ 416 kj
Sunday 3/4/18
30 min Pop Ride
Ally Love
162 kj
Tuesday 3/6/18
✅ 271 kj
Thursday 3/1/18
45 min Feel Good Ride
Ally Love
232 kj
Tuesday 2/27/18
✅ 411 kj
Sunday 2/25/18
30 min PyeongChang Ride
Robin Arzón
131 kj
Monday 2/19/18
✅ 274 kj
Friday 2/23/18
45 min PyeongChang Ride
Robin Arzón
165 kj
Tuesday 2/20/18
✅ 354 kj
Sunday 2/18/18
45 min PyeongChang Ride
Robin Arzón
222 kj
Sunday 2/18/18
✅ 431 kj
Monday 2/19/18
30 min PyeongChang Ride
Robin Arzón
160 kj
Saturday 2/17/18
✅ 274 kj
Saturday 2/17/18
45 min Feel Good Ride
Ally Love
190 kj
Tuesday 1/30/18
✅ 423 kj
Sunday 1/14/18