Shake and Bake
Workouts
Sunday 3/13/22 @ 5:7 PM
144kj
71rpm
51%
20mph
Sunday 2/20/22 @ 12:6 PM
✅
176kj
66rpm
58%
21mph
Friday 3/26/21 @ 12:3 PM
251kj
73rpm
47%
19mph
Saturday 3/13/21 @ 11:14 AM
✅
343kj
79rpm
50%
21mph
Sunday 1/10/21 @ 5:19 PM
282kj
70rpm
47%
19mph
Saturday 1/9/21 @ 4:57 PM
✅
402kj
72rpm
59%
22mph
Tuesday 1/5/21 @ 12:37 PM
125kj
71rpm
45%
19mph
Sunday 11/15/20 @ 3:12 PM
✅
184kj
80rpm
52%
22mph
Monday 12/14/20 @ 11:58 AM
265kj
71rpm
49%
19mph
Thursday 12/10/20 @ 10:56 AM
✅
337kj
85rpm
53%
21mph
Monday 11/9/20 @ 2:56 PM
418kj
71rpm
51%
19mph
Sunday 11/8/20 @ 2:25 PM
✅
516kj
81rpm
50%
21mph
Sunday 10/4/20 @ 2:44 PM
✅
513kj
76rpm
52%
21mph
Sunday 10/4/20 @ 2:43 PM
508kj
83rpm
50%
21mph
Tuesday 5/26/20 @ 10:13 AM
✅
328kj
75rpm
52%
21mph
Saturday 5/23/20 @ 1:59 PM
157kj
115rpm
0%
0mph
Thursday 7/5/18 @ 9:48 AM
✅
103kj
68rpm
54%
20mph
Saturday 5/23/20 @ 1:21 PM
67kj
122rpm
0%
0mph
Monday 2/17/20 @ 10:15 PM
✅
201kj
70rpm
52%
20mph
Wednesday 4/8/20 @ 8:28 PM
kj
rpm
%
0mph
Workouts
157
kj
Saturday 5/23/20