Shake and Bake

Workouts

Sunday 3/13/22 @ 5:7 PM
144kj
71rpm
51%
20mph
15 min 80s Ride
Jenn Sherman
Sunday 2/20/22 @ 12:6 PM
176kj
66rpm
58%
21mph
Friday 3/26/21 @ 12:3 PM
251kj
73rpm
47%
19mph
30 min 80s Rock Ride
Leanne Hainsby
Saturday 3/13/21 @ 11:14 AM
343kj
79rpm
50%
21mph
Sunday 1/10/21 @ 5:19 PM
282kj
70rpm
47%
19mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:57 PM
402kj
72rpm
59%
22mph
Tuesday 1/5/21 @ 12:37 PM
125kj
71rpm
45%
19mph
15 min Pop Ride
Jenn Sherman
Sunday 11/15/20 @ 3:12 PM
184kj
80rpm
52%
22mph
Monday 12/14/20 @ 11:58 AM
265kj
71rpm
49%
19mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 10:56 AM
337kj
85rpm
53%
21mph
Monday 11/9/20 @ 2:56 PM
418kj
71rpm
51%
19mph
45 min 80s Ride
Jenn Sherman
Sunday 11/8/20 @ 2:25 PM
516kj
81rpm
50%
21mph
Sunday 10/4/20 @ 2:44 PM
513kj
76rpm
52%
21mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 10/4/20 @ 2:43 PM
508kj
83rpm
50%
21mph
Tuesday 5/26/20 @ 10:13 AM
328kj
75rpm
52%
21mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:59 PM
157kj
115rpm
0%
0mph
Thursday 7/5/18 @ 9:48 AM
103kj
68rpm
54%
20mph
10 min Climb Ride
Jenn Sherman
Saturday 5/23/20 @ 1:21 PM
67kj
122rpm
0%
0mph
Monday 2/17/20 @ 10:15 PM
201kj
70rpm
52%
20mph
20 min Pop Ride
Robin Arzón
Wednesday 4/8/20 @ 8:28 PM
kj
rpm
%
0mph

Workouts

15 min 80s Ride
Jenn Sherman
144 kj
Sunday 3/13/22
176 kj
Sunday 2/20/22
30 min 80s Rock Ride
Leanne Hainsby
251 kj
Friday 3/26/21
343 kj
Saturday 3/13/21
30 min Miley Cyrus Ride
Jess King
282 kj
Sunday 1/10/21
402 kj
Saturday 1/9/21
15 min Pop Ride
Jenn Sherman
125 kj
Tuesday 1/5/21
184 kj
Sunday 11/15/20
30 min Pop Holiday Ride
Ally Love
265 kj
Monday 12/14/20
337 kj
Thursday 12/10/20
45 min 80s Ride
Jenn Sherman
418 kj
Monday 11/9/20
516 kj
Sunday 11/8/20
45 min Yacht Rock Ride
Jenn Sherman
513 kj
Sunday 10/4/20
508 kj
Sunday 10/4/20
30 min Together We Ride: Live From Home
Robin Arzón
328 kj
Tuesday 5/26/20
157 kj
Saturday 5/23/20
10 min Climb Ride
Jenn Sherman
103 kj
Thursday 7/5/18
67 kj
Saturday 5/23/20
20 min Pop Ride
Robin Arzón
201 kj
Monday 2/17/20
kj
Wednesday 4/8/20