Shake and Bake

Workouts

Saturday 1/7/23 @ 9:43 PM
✅
210kj
68rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 11:9 PM
✅
205kj
71rpm
44%
17mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:21 AM
✅
226kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 12:20 AM
✅
213kj
77rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 7:42 PM
✅
206kj
73rpm
44%
17mph
30 min Groove Ride
Cody Rigsby
Sunday 8/30/20 @ 1:43 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:25 PM
✅
246kj
73rpm
48%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:20 PM
✅
251kj
82rpm
43%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
Tuesday 6/11/19 @ 11:40 PM
✅
155kj
67rpm
47%
17mph
20 min Tabata Ride
Leanne Hainsby
Tuesday 6/11/19 @ 4:5 PM
kj
rpm
%
0mph
Saturday 5/25/19 @ 2:29 PM
✅
248kj
76rpm
46%
18mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/26/19 @ 4:32 PM
0kj
0rpm
22%
0mph
Monday 4/15/19 @ 11:50 PM
✅
159kj
62rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/2/19 @ 11:17 PM
kj
rpm
%
0mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 210 kj
Saturday 1/7/23
kj
Saturday 1/7/23
30 min Premiere Ride
Bradley Rose
✅ 205 kj
Friday 3/26/21
kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
✅ 226 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
30 min Beyoncé Ride
Ally Love
✅ 213 kj
Wednesday 11/18/20
kj
Friday 11/13/20
30 min Groove Ride
Cody Rigsby
✅ 206 kj
Sunday 8/30/20
kj
Sunday 8/30/20
30 min Britney Spears Ride
Cody Rigsby
✅ 246 kj
Wednesday 7/15/20
kj
Thursday 7/16/20
30 min Together We Go Far Ride
Robin Arzón
✅ 251 kj
Sunday 3/15/20
243 kj
Sunday 3/15/20
20 min Tabata Ride
Leanne Hainsby
✅ 155 kj
Tuesday 6/11/19
kj
Tuesday 6/11/19
30 min Show Up Ride
Cody Rigsby
✅ 248 kj
Saturday 5/25/19
0 kj
Sunday 5/26/19
30 min Intervals & Arms Ride
Cody Rigsby
✅ 159 kj
Monday 4/15/19
kj
Tuesday 4/2/19