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Shake and Bake
allyp_rn
brookfield, ct
37 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
2
Beat allyp_rn
Workouts
Next Workouts
Monday 12/12/22 @ 8:49 PM
✅
206
kj
80
rpm
41
%
17
mph
30 min 90s Ride
Kendall Toole
View Class
Share
Tuesday 10/18/22 @ 6:36 PM
151
kj
74
rpm
38
%
15
mph
Saturday 8/14/21 @ 4:8 PM
✅
137
kj
72
rpm
44
%
16
mph
20 min Mood Ride: Happy
Cody Rigsby
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Monday 9/27/21 @ 4:23 PM
56
kj
75
rpm
35
%
14
mph
Wednesday 2/17/21 @ 12:21 AM
✅
226
kj
77
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Thursday 2/18/21 @ 6:5 PM
174
kj
73
rpm
41
%
16
mph
Saturday 5/4/19 @ 10:1 PM
✅
33
kj
78
rpm
41
%
17
mph
5 min Intro to Climb
Cody Rigsby
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Share
Saturday 12/19/20 @ 5:50 PM
31
kj
72
rpm
43
%
16
mph
Wednesday 11/18/20 @ 12:20 AM
✅
213
kj
77
rpm
43
%
17
mph
30 min Beyoncé Ride
Ally Love
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Sunday 11/22/20 @ 3:34 PM
180
kj
68
rpm
43
%
16
mph
Monday 9/2/19 @ 3:33 PM
✅
447
kj
70
rpm
45
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 10/6/20 @ 4:50 PM
320
kj
77
rpm
34
%
14
mph
Wednesday 7/15/20 @ 11:25 PM
✅
246
kj
73
rpm
48
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Friday 7/17/20 @ 5:9 PM
195
kj
76
rpm
42
%
16
mph
Saturday 8/31/19 @ 6:32 PM
✅
482
kj
80
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 5:35 PM
346
kj
82
rpm
37
%
16
mph
Friday 4/19/19 @ 11:53 PM
✅
150
kj
70
rpm
47
%
17
mph
20 min Tabata Ride
Robin Arzón
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Share
Monday 5/18/20 @ 5:22 PM
124
kj
72
rpm
42
%
16
mph
Sunday 3/15/20 @ 10:20 PM
✅
251
kj
82
rpm
43
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Wednesday 3/18/20 @ 9:39 PM
137
kj
76
rpm
36
%
14
mph
Next Workouts
allyp_rn
brookfield, ct
37 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
2
Beat allyp_rn
Workouts
Next Workouts
30 min 90s Ride
Kendall Toole
View Class
Share
✅
206
kj
Monday 12/12/22
151
kj
Tuesday 10/18/22
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
137
kj
Saturday 8/14/21
56
kj
Monday 9/27/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
226
kj
Wednesday 2/17/21
174
kj
Thursday 2/18/21
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
33
kj
Saturday 5/4/19
31
kj
Saturday 12/19/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
213
kj
Wednesday 11/18/20
180
kj
Sunday 11/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
447
kj
Monday 9/2/19
320
kj
Tuesday 10/6/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
246
kj
Wednesday 7/15/20
195
kj
Friday 7/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
482
kj
Saturday 8/31/19
346
kj
Wednesday 7/1/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
150
kj
Friday 4/19/19
124
kj
Monday 5/18/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
251
kj
Sunday 3/15/20
137
kj
Wednesday 3/18/20
Next Workouts