Shake and Bake

Workouts

Thursday 9/30/21 @ 11:6 PM
✅
132kj
72rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/17/21 @ 5:12 PM
103kj
73rpm
38%
15mph
Saturday 8/14/21 @ 4:8 PM
✅
137kj
72rpm
44%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 8/27/21 @ 9:20 PM
122kj
73rpm
42%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
226kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:34 AM
138kj
72rpm
39%
15mph
Friday 1/1/21 @ 7:14 PM
✅
193kj
74rpm
42%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 7:0 PM
148kj
77rpm
37%
15mph
Sunday 2/23/20 @ 3:23 PM
✅
259kj
75rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:53 PM
195kj
72rpm
43%
16mph
Monday 3/30/20 @ 7:0 PM
✅
142kj
77rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 12:2 AM
136kj
70rpm
45%
17mph
Sunday 12/29/19 @ 2:44 PM
✅
189kj
66rpm
44%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 1/1/20 @ 4:43 PM
144kj
73rpm
38%
15mph
Thursday 12/12/19 @ 8:59 PM
✅
181kj
67rpm
42%
15mph
30 min 2000s Ride
Cody Rigsby
Monday 12/9/19 @ 10:43 PM
166kj
78rpm
38%
15mph
Sunday 11/17/19 @ 7:53 PM
✅
333kj
76rpm
44%
17mph
45 min Billy Joel Ride
Jenn Sherman
Saturday 11/16/19 @ 4:38 PM
248kj
77rpm
38%
16mph
Sunday 9/29/19 @ 8:16 PM
✅
145kj
81rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Monday 9/30/19 @ 7:52 PM
97kj
74rpm
38%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 132 kj
Thursday 9/30/21
103 kj
Tuesday 8/17/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 137 kj
Saturday 8/14/21
122 kj
Friday 8/27/21
30 min Pop Ride
Cody Rigsby
✅ 226 kj
Wednesday 2/17/21
138 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 193 kj
Friday 1/1/21
148 kj
Wednesday 12/30/20
30 min Live DJ Ride
Cody Rigsby
✅ 259 kj
Sunday 2/23/20
195 kj
Friday 2/21/20
20 min Pop Ride
Cody Rigsby
✅ 142 kj
Monday 3/30/20
136 kj
Thursday 4/16/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 189 kj
Sunday 12/29/19
144 kj
Wednesday 1/1/20
30 min 2000s Ride
Cody Rigsby
✅ 181 kj
Thursday 12/12/19
166 kj
Monday 12/9/19
45 min Billy Joel Ride
Jenn Sherman
✅ 333 kj
Sunday 11/17/19
248 kj
Saturday 11/16/19
20 min Pop Ride
Cody Rigsby
✅ 145 kj
Sunday 9/29/19
97 kj
Monday 9/30/19