Shake and Bake

Workouts

Friday 4/10/20 @ 6:24 PM
✅
190kj
64rpm
45%
15mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 3:1 PM
43kj
33rpm
34%
6mph
Sunday 2/23/20 @ 3:23 PM
✅
259kj
75rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 6:52 PM
0kj
0rpm
16%
0mph
Saturday 5/18/19 @ 12:40 AM
✅
196kj
68rpm
45%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 2/10/20 @ 3:10 PM
61kj
47rpm
30%
8mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 190 kj
Friday 4/10/20
43 kj
Monday 3/30/20
30 min Live DJ Ride
Cody Rigsby
✅ 259 kj
Sunday 2/23/20
0 kj
Saturday 2/22/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 196 kj
Saturday 5/18/19
61 kj
Monday 2/10/20