Shake and Bake
Workouts
Saturday 1/7/23 @ 9:43 PM
✅
210kj
68rpm
46%
17mph
Sunday 1/8/23 @ 8:23 PM
165kj
70rpm
41%
15mph
Sunday 12/4/22 @ 4:11 PM
192kj
72rpm
43%
16mph
Wednesday 10/5/22 @ 6:42 PM
✅
201kj
64rpm
49%
17mph
Sunday 10/31/21 @ 2:43 PM
✅
299kj
71rpm
44%
16mph
Saturday 1/15/22 @ 7:18 PM
286kj
77rpm
41%
16mph
Thursday 9/30/21 @ 11:6 PM
132kj
72rpm
43%
16mph
Saturday 8/21/21 @ 6:38 PM
✅
152kj
78rpm
43%
18mph
Sunday 4/11/21 @ 5:49 PM
218kj
72rpm
44%
17mph
Saturday 4/10/21 @ 12:8 PM
✅
233kj
79rpm
44%
18mph
Friday 3/26/21 @ 11:9 PM
205kj
71rpm
44%
17mph
Thursday 3/25/21 @ 5:29 PM
✅
236kj
81rpm
43%
18mph
Wednesday 3/3/21 @ 12:7 AM
132kj
73rpm
42%
16mph
Monday 3/1/21 @ 9:3 PM
✅
171kj
80rpm
44%
18mph
Wednesday 2/17/21 @ 12:21 AM
226kj
77rpm
43%
17mph
Wednesday 2/17/21 @ 6:3 PM
✅
239kj
83rpm
42%
18mph
Wednesday 7/15/20 @ 11:25 PM
✅
246kj
73rpm
48%
18mph
Monday 8/10/20 @ 10:19 PM
226kj
79rpm
44%
18mph
Monday 7/6/20 @ 2:29 PM
99kj
78rpm
41%
16mph
Thursday 6/18/20 @ 11:46 AM
✅
103kj
82rpm
40%
17mph
Workouts
226
kj
Monday 8/10/20