Shake and Bake
Workouts
Saturday 1/7/23 @ 9:43 PM
210kj
68rpm
46%
17mph
Saturday 1/7/23 @ 7:34 PM
✅
252kj
70rpm
48%
18mph
Sunday 8/8/21 @ 4:20 PM
✅
95kj
91rpm
31%
14mph
Monday 1/17/22 @ 8:12 PM
82kj
81rpm
31%
14mph
Sunday 4/11/21 @ 5:49 PM
218kj
72rpm
44%
17mph
Saturday 4/10/21 @ 4:21 AM
✅
289kj
74rpm
50%
19mph
Sunday 1/3/21 @ 3:58 PM
202kj
72rpm
43%
16mph
Thursday 1/7/21 @ 1:15 AM
✅
276kj
80rpm
46%
19mph
Friday 1/1/21 @ 7:14 PM
193kj
74rpm
42%
16mph
Wednesday 12/30/20 @ 12:23 AM
✅
331kj
81rpm
50%
21mph
Friday 11/13/20 @ 12:18 AM
✅
128kj
77rpm
41%
17mph
Wednesday 11/4/20 @ 5:57 PM
117kj
82rpm
38%
16mph
Wednesday 7/15/20 @ 11:25 PM
246kj
73rpm
48%
18mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
Saturday 8/31/19 @ 6:32 PM
482kj
80rpm
44%
18mph
Saturday 7/4/20 @ 5:15 PM
✅
544kj
86rpm
43%
19mph
Monday 3/30/20 @ 7:0 PM
142kj
77rpm
43%
17mph
Sunday 3/29/20 @ 12:54 AM
✅
171kj
76rpm
47%
19mph
Sunday 3/15/20 @ 10:20 PM
✅
251kj
82rpm
43%
18mph
Monday 3/16/20 @ 11:48 PM
216kj
82rpm
41%
17mph
Workouts
202
kj
Sunday 1/3/21
193
kj
Friday 1/1/21
117
kj
Wednesday 11/4/20