Shake and Bake

Workouts

Monday 8/5/19 @ 11:50 PM
243kj
80rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Thursday 1/2/20 @ 5:27 PM
✅
323kj
83rpm
48%
20mph
Sunday 5/5/19 @ 12:13 PM
115kj
80rpm
39%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 12/18/19 @ 12:2 AM
✅
153kj
90rpm
38%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
243 kj
Monday 8/5/19
✅ 323 kj
Thursday 1/2/20
20 min Power Zone Beginner Ride
Matt Wilpers
115 kj
Sunday 5/5/19
✅ 153 kj
Wednesday 12/18/19