Shake and Bake
Workouts
Monday 12/13/21 @ 3:9 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 3:34 PM
✅
163kj
80rpm
45%
18mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 3:46 PM
✅
325kj
79rpm
48%
20mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Thursday 11/26/20 @ 12:58 PM
437kj
84rpm
46%
20mph
Wednesday 9/9/20 @ 4:30 PM
✅
216kj
80rpm
50%
20mph
Sunday 9/27/20 @ 2:57 PM
202kj
83rpm
48%
20mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 2:13 PM
✅
264kj
90rpm
42%
19mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 8:48 PM
✅
314kj
79rpm
49%
20mph
Tuesday 4/24/18 @ 7:38 PM
kj
rpm
%
0mph
Tuesday 5/8/18 @ 11:56 PM
✅
238kj
81rpm
42%
18mph
Workouts
437
kj
Thursday 11/26/20