Shake and Bake
Workouts
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Friday 3/17/23 @ 11:43 AM
✅
193kj
73rpm
42%
16mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 11:38 AM
✅
211kj
75rpm
43%
17mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Friday 8/13/21 @ 12:31 PM
✅
168kj
70rpm
41%
15mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Thursday 3/25/21 @ 11:3 AM
✅
217kj
76rpm
44%
17mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:27 AM
✅
kj
rpm
%
0mph
Thursday 3/26/20 @ 5:52 PM
✅
109kj
83rpm
41%
17mph
Friday 4/10/20 @ 8:43 PM
74kj
76rpm
37%
15mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:30 PM
✅
137kj
65rpm
36%
13mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 11:19 PM
✅
70kj
76rpm
36%
14mph
Thursday 1/2/20 @ 2:44 PM
✅
142kj
84rpm
39%
17mph
Sunday 1/5/20 @ 12:47 PM
138kj
79rpm
41%
17mph
Friday 10/4/19 @ 12:30 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 1:41 PM
✅
208kj
62rpm
48%
16mph