Shake and Bake
Workouts
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 8:36 PM
✅
314kj
58rpm
52%
17mph
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 10:50 AM
✅
142kj
65rpm
49%
17mph
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
Sunday 12/8/19 @ 4:43 PM
✅
373kj
61rpm
54%
18mph
Sunday 6/30/19 @ 4:13 PM
kj
rpm
%
0mph
Wednesday 10/31/18 @ 9:59 AM
✅
244kj
58rpm
47%
15mph
Saturday 2/9/19 @ 8:22 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 10:3 AM
✅
198kj
54rpm
45%
14mph
Monday 1/28/19 @ 1:9 AM
kj
rpm
%
0mph
Wednesday 1/30/19 @ 10:27 AM
✅
154kj
47rpm
45%
12mph
Tuesday 8/21/18 @ 11:31 AM
kj
rpm
%
0mph
Tuesday 8/21/18 @ 10:59 AM
✅
312kj
61rpm
50%
17mph
Sunday 8/12/18 @ 11:46 AM
kj
rpm
%
0mph
Monday 8/13/18 @ 10:8 AM
✅
150kj
52rpm
51%
15mph
Thursday 8/2/18 @ 6:2 PM
0kj
0rpm
0%
0mph
Tuesday 7/31/18 @ 11:42 PM
✅
133kj
45rpm
50%
13mph
Tuesday 5/1/18 @ 1:42 AM
kj
rpm
%
0mph
Saturday 4/14/18 @ 11:8 AM
✅
78kj
61rpm
43%
14mph