Shake and Bake

Workouts

Friday 4/3/20 @ 11:6 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 7/6/20 @ 11:39 AM
✅
175kj
72rpm
41%
16mph
Friday 4/3/20 @ 12:49 PM
✅
293kj
41rpm
100%
17mph
30 min 80s Ride
Leanne Hainsby
Tuesday 4/28/20 @ 11:52 AM
167kj
71rpm
41%
16mph
Friday 4/10/20 @ 5:43 PM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Friday 6/21/19 @ 10:26 AM
✅
118kj
70rpm
39%
15mph
Monday 4/6/20 @ 9:24 PM
0kj
4rpm
0%
0mph
30 min 2010s Ride
Hannah Frankson
Tuesday 4/7/20 @ 11:41 AM
✅
158kj
70rpm
40%
15mph
Sunday 3/29/20 @ 3:44 PM
1kj
8rpm
100%
5mph
30 min Women of Rock Ride
Jenn Sherman
Monday 4/6/20 @ 11:42 AM
✅
171kj
68rpm
42%
16mph
Wednesday 4/1/20 @ 9:29 PM
86kj
61rpm
99%
27mph
30 min Coldplay Ride
Emma Lovewell
Monday 12/2/19 @ 12:40 PM
✅
159kj
69rpm
41%
15mph
Monday 3/30/20 @ 8:2 PM
kj
rpm
%
0mph
30 min 80s Ride
Denis Morton
Tuesday 3/31/20 @ 11:31 AM
✅
154kj
71rpm
40%
15mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
kj
Friday 4/3/20
✅ 175 kj
Monday 7/6/20
30 min 80s Ride
Leanne Hainsby
✅ 293 kj
Friday 4/3/20
167 kj
Tuesday 4/28/20
30 min Pop Ride
Ally Love
kj
Friday 4/10/20
✅ 118 kj
Friday 6/21/19
30 min 2010s Ride
Hannah Frankson
0 kj
Monday 4/6/20
✅ 158 kj
Tuesday 4/7/20
30 min Women of Rock Ride
Jenn Sherman
1 kj
Sunday 3/29/20
✅ 171 kj
Monday 4/6/20
30 min Coldplay Ride
Emma Lovewell
86 kj
Wednesday 4/1/20
✅ 159 kj
Monday 12/2/19
30 min 80s Ride
Denis Morton
kj
Monday 3/30/20
✅ 154 kj
Tuesday 3/31/20