Shake and Bake
Workouts
Monday 2/10/20 @ 11:38 PM
315kj
89rpm
38%
17mph
Wednesday 4/22/20 @ 7:42 PM
✅
633kj
88rpm
51%
23mph
Saturday 12/5/20 @ 4:42 PM
481kj
94rpm
38%
18mph
Saturday 12/5/20 @ 8:52 PM
✅
865kj
89rpm
51%
23mph
Tuesday 12/8/20 @ 12:58 AM
340kj
85rpm
38%
17mph
Monday 12/7/20 @ 6:48 PM
✅
606kj
86rpm
50%
22mph
Saturday 10/16/21 @ 2:48 PM
569kj
91rpm
38%
18mph
Friday 2/4/22 @ 2:34 PM
✅
976kj
84rpm
51%
22mph
Sunday 12/13/20 @ 9:59 PM
490kj
90rpm
40%
18mph
Thursday 5/27/21 @ 8:53 PM
✅
950kj
90rpm
53%
24mph
Sunday 2/28/21 @ 10:37 PM
150kj
93rpm
37%
17mph
Thursday 3/5/20 @ 2:37 AM
✅
282kj
89rpm
50%
23mph
Monday 12/21/20 @ 10:53 PM
471kj
92rpm
39%
18mph
Saturday 12/19/20 @ 10:17 PM
✅
860kj
85rpm
53%
23mph
Sunday 12/20/20 @ 12:5 AM
333kj
93rpm
37%
18mph
Tuesday 12/15/20 @ 4:47 PM
✅
636kj
85rpm
53%
23mph
Monday 8/31/20 @ 10:53 PM
352kj
89rpm
39%
18mph
Monday 8/31/20 @ 10:25 PM
✅
696kj
90rpm
52%
23mph
Saturday 10/12/19 @ 4:45 PM
472kj
89rpm
39%
18mph
Saturday 8/8/20 @ 3:6 PM
✅
951kj
85rpm
55%
24mph
Workouts
315
kj
Monday 2/10/20
569
kj
Saturday 10/16/21
471
kj
Monday 12/21/20
333
kj
Sunday 12/20/20