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Shake and Bake
allyjune30
NYC 🍎 / PHX 🌵
54 🔥
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
2
Beat allyjune30
Workouts
Next Workouts
Monday 3/1/21 @ 10:36 PM
✅
452
kj
82
rpm
42
%
18
mph
60 min Groove Ride
Cody Rigsby
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Share
Sunday 3/1/20 @ 6:7 PM
321
kj
68
rpm
41
%
15
mph
Saturday 3/28/20 @ 2:33 PM
✅
165
kj
80
rpm
44
%
18
mph
20 min Pop Ride
Cody Rigsby
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Sunday 12/27/20 @ 9:32 PM
109
kj
65
rpm
43
%
15
mph
Wednesday 10/21/20 @ 11:37 PM
✅
212
kj
79
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 10/21/20 @ 8:54 PM
153
kj
64
rpm
43
%
15
mph
Sunday 7/26/20 @ 10:32 PM
✅
192
kj
80
rpm
40
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 9:44 PM
182
kj
68
rpm
44
%
16
mph
Friday 6/12/20 @ 9:34 PM
✅
158
kj
83
rpm
42
%
18
mph
20 min Pop Ride
Erik Jäger
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Sunday 7/19/20 @ 6:37 PM
125
kj
66
rpm
45
%
16
mph
Saturday 4/18/20 @ 3:51 PM
✅
90
kj
74
rpm
47
%
18
mph
10 min Tabata Ride
Robin Arzón
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Sunday 2/23/20 @ 5:47 PM
60
kj
71
rpm
41
%
16
mph
Saturday 4/4/20 @ 3:53 PM
✅
280
kj
67
rpm
43
%
15
mph
45 min Live DJ Ride
Matt Wilpers
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Friday 4/5/19 @ 8:39 PM
169
kj
54
rpm
41
%
13
mph
Tuesday 3/3/20 @ 10:28 PM
✅
182
kj
80
rpm
40
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Wednesday 2/26/20 @ 11:21 PM
156
kj
69
rpm
41
%
15
mph
Friday 1/17/20 @ 1:22 AM
✅
229
kj
81
rpm
43
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Monday 1/20/20 @ 5:45 PM
165
kj
64
rpm
44
%
15
mph
Saturday 6/15/19 @ 6:38 PM
✅
209
kj
72
rpm
44
%
16
mph
30 min Pride Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 11:2 AM
141
kj
62
rpm
42
%
14
mph
Next Workouts
allyjune30
NYC 🍎 / PHX 🌵
54 🔥
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
2
Beat allyjune30
Workouts
Next Workouts
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
452
kj
Monday 3/1/21
321
kj
Sunday 3/1/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
165
kj
Saturday 3/28/20
109
kj
Sunday 12/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
212
kj
Wednesday 10/21/20
153
kj
Wednesday 10/21/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
192
kj
Sunday 7/26/20
182
kj
Thursday 7/16/20
20 min Pop Ride
Erik Jäger
View Class
Share
✅
158
kj
Friday 6/12/20
125
kj
Sunday 7/19/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
90
kj
Saturday 4/18/20
60
kj
Sunday 2/23/20
45 min Live DJ Ride
Matt Wilpers
View Class
Share
✅
280
kj
Saturday 4/4/20
169
kj
Friday 4/5/19
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
182
kj
Tuesday 3/3/20
156
kj
Wednesday 2/26/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
229
kj
Friday 1/17/20
165
kj
Monday 1/20/20
30 min Pride Ride
Matt Wilpers
View Class
Share
✅
209
kj
Saturday 6/15/19
141
kj
Wednesday 6/19/19
Next Workouts