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Shake and Bake
allyjune30
NYC 🍎 / PHX 🌵
14 🔥
Beat bentleyzombie93
VS
bentleyzombie93
i cant follow people anymore :\
0
Beat allyjune30
Workouts
Next Workouts
Friday 9/4/20 @ 10:54 PM
✅
143
kj
64
rpm
39
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/30/20 @ 2:10 PM
3
kj
11
rpm
64
%
4
mph
Thursday 7/23/20 @ 11:30 PM
✅
197
kj
58
rpm
37
%
11
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Friday 7/24/20 @ 12:12 AM
3
kj
79
rpm
0
%
6
mph
Monday 8/12/19 @ 10:59 PM
✅
230
kj
81
rpm
43
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 7/18/20 @ 11:29 PM
3
kj
8
rpm
46
%
2
mph
Thursday 9/5/19 @ 10:37 PM
✅
342
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Thursday 5/23/19 @ 3:51 PM
0
kj
0
rpm
71
%
0
mph
Saturday 6/15/19 @ 6:38 PM
✅
209
kj
72
rpm
44
%
16
mph
30 min Pride Ride
Matt Wilpers
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Sunday 6/16/19 @ 1:24 AM
7
kj
46
rpm
8
%
5
mph
Saturday 2/17/18 @ 12:10 PM
✅
184
kj
78
rpm
40
%
16
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Thursday 6/6/19 @ 2:4 AM
kj
rpm
%
0
mph
Friday 5/17/19 @ 9:59 PM
✅
195
kj
74
rpm
43
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Thursday 5/30/19 @ 12:56 AM
0
kj
59
rpm
28
%
9
mph
Wednesday 5/22/19 @ 9:2 PM
✅
145
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Thursday 5/23/19 @ 3:32 PM
1
kj
9
rpm
37
%
2
mph
Friday 4/5/19 @ 10:59 PM
✅
281
kj
73
rpm
42
%
16
mph
45 min Groove Ride
Cody Rigsby
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Share
Thursday 5/23/19 @ 5:48 PM
kj
rpm
%
0
mph
Sunday 4/28/19 @ 3:40 PM
✅
319
kj
77
rpm
42
%
17
mph
45 min Fresh Friday Ride
Denis Morton
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Share
Friday 4/26/19 @ 11:5 PM
0
kj
0
rpm
69
%
0
mph
Next Workouts
allyjune30
NYC 🍎 / PHX 🌵
14 🔥
Beat bentleyzombie93
VS
bentleyzombie93
i cant follow people anymore :\
0
Beat allyjune30
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
143
kj
Friday 9/4/20
3
kj
Thursday 7/30/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
197
kj
Thursday 7/23/20
3
kj
Friday 7/24/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
230
kj
Monday 8/12/19
3
kj
Saturday 7/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
342
kj
Thursday 9/5/19
0
kj
Thursday 5/23/19
30 min Pride Ride
Matt Wilpers
View Class
Share
✅
209
kj
Saturday 6/15/19
7
kj
Sunday 6/16/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
184
kj
Saturday 2/17/18
kj
Thursday 6/6/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
195
kj
Friday 5/17/19
0
kj
Thursday 5/30/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
145
kj
Wednesday 5/22/19
1
kj
Thursday 5/23/19
45 min Groove Ride
Cody Rigsby
View Class
Share
✅
281
kj
Friday 4/5/19
kj
Thursday 5/23/19
45 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
319
kj
Sunday 4/28/19
0
kj
Friday 4/26/19
Next Workouts