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Shake and Bake
allyjune30
NYC 🍎 / PHX 🌵
33 🔥
Beat bankerchick
VS
bankerchick
North Carolina
7
Beat allyjune30
Workouts
Next Workouts
Wednesday 8/12/20 @ 11:29 PM
174
kj
78
rpm
39
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/17/22 @ 10:33 PM
✅
185
kj
77
rpm
41
%
16
mph
Sunday 7/26/20 @ 10:32 PM
✅
192
kj
80
rpm
40
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 6/15/22 @ 10:13 PM
186
kj
75
rpm
42
%
16
mph
Thursday 12/9/21 @ 12:51 AM
✅
195
kj
75
rpm
41
%
16
mph
30 min AC/DC Ride
Sam Yo
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Saturday 6/11/22 @ 2:42 PM
192
kj
71
rpm
43
%
16
mph
Saturday 3/6/21 @ 5:6 PM
✅
600
kj
90
rpm
40
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/20/19 @ 4:43 PM
381
kj
81
rpm
36
%
15
mph
Saturday 8/31/19 @ 8:59 PM
✅
199
kj
81
rpm
40
%
17
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 9/13/19 @ 8:33 PM
171
kj
78
rpm
38
%
16
mph
Saturday 6/15/19 @ 6:38 PM
209
kj
72
rpm
44
%
16
mph
30 min Pride Ride
Matt Wilpers
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Monday 6/17/19 @ 10:49 PM
✅
234
kj
70
rpm
45
%
18
mph
Monday 4/1/19 @ 11:13 PM
✅
92
kj
90
rpm
36
%
16
mph
15 min 80s Ride
Denis Morton
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Thursday 12/27/18 @ 12:24 AM
80
kj
87
rpm
34
%
15
mph
Monday 4/2/18 @ 2:44 PM
✅
271
kj
73
rpm
41
%
16
mph
45 min Feel Good Ride
Ally Love
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Saturday 9/8/18 @ 3:24 PM
149
kj
68
rpm
34
%
12
mph
Sunday 2/18/18 @ 9:42 PM
✅
304
kj
76
rpm
42
%
17
mph
45 min PyeongChang Ride
Robin Arzón
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Share
Wednesday 2/28/18 @ 3:18 AM
176
kj
63
rpm
38
%
13
mph
Saturday 2/17/18 @ 12:10 PM
✅
184
kj
78
rpm
40
%
16
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/17/18 @ 11:33 PM
119
kj
62
rpm
40
%
13
mph
Next Workouts
allyjune30
NYC 🍎 / PHX 🌵
33 🔥
Beat bankerchick
VS
bankerchick
North Carolina
7
Beat allyjune30
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
174
kj
Wednesday 8/12/20
✅
185
kj
Wednesday 8/17/22
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
192
kj
Sunday 7/26/20
186
kj
Wednesday 6/15/22
30 min AC/DC Ride
Sam Yo
View Class
Share
✅
195
kj
Thursday 12/9/21
192
kj
Saturday 6/11/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
600
kj
Saturday 3/6/21
381
kj
Saturday 4/20/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
199
kj
Saturday 8/31/19
171
kj
Friday 9/13/19
30 min Pride Ride
Matt Wilpers
View Class
Share
209
kj
Saturday 6/15/19
✅
234
kj
Monday 6/17/19
15 min 80s Ride
Denis Morton
View Class
Share
✅
92
kj
Monday 4/1/19
80
kj
Thursday 12/27/18
45 min Feel Good Ride
Ally Love
View Class
Share
✅
271
kj
Monday 4/2/18
149
kj
Saturday 9/8/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
304
kj
Sunday 2/18/18
176
kj
Wednesday 2/28/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
184
kj
Saturday 2/17/18
119
kj
Saturday 2/17/18
Next Workouts