Shake and Bake
Workouts
Wednesday 8/12/20 @ 12:3 AM
✅
117kj
83rpm
37%
16mph
Sunday 5/31/20 @ 4:46 PM
107kj
80rpm
37%
15mph
Monday 6/29/20 @ 10:18 PM
✅
145kj
87rpm
39%
17mph
Tuesday 7/7/20 @ 9:42 PM
115kj
76rpm
39%
16mph
Monday 5/11/20 @ 5:49 PM
✅
221kj
82rpm
41%
17mph
Friday 5/8/20 @ 3:58 PM
168kj
74rpm
40%
15mph
Sunday 3/15/20 @ 10:22 PM
✅
232kj
88rpm
40%
18mph
Tuesday 3/17/20 @ 10:13 AM
161kj
71rpm
39%
15mph
Friday 1/17/20 @ 1:22 AM
✅
229kj
81rpm
43%
18mph
Friday 1/17/20 @ 10:26 AM
189kj
74rpm
42%
16mph
Saturday 12/28/19 @ 8:31 PM
✅
197kj
74rpm
42%
17mph
Monday 12/30/19 @ 10:26 AM
184kj
69rpm
43%
16mph
Friday 12/13/19 @ 11:49 PM
✅
305kj
79rpm
41%
17mph
Tuesday 12/24/19 @ 5:6 PM
269kj
65rpm
45%
16mph
Friday 12/6/19 @ 11:44 PM
✅
115kj
78rpm
43%
18mph
Saturday 12/14/19 @ 5:51 PM
110kj
64rpm
49%
18mph
Thursday 11/7/19 @ 12:13 PM
154kj
68rpm
41%
15mph
Wednesday 11/6/19 @ 11:20 PM
✅
187kj
72rpm
42%
16mph
Friday 10/18/19 @ 12:54 AM
✅
264kj
82rpm
45%
19mph
Saturday 10/19/19 @ 4:41 PM
181kj
79rpm
40%
16mph
Workouts
168
kj
Friday 5/8/20
161
kj
Tuesday 3/17/20
184
kj
Monday 12/30/19
110
kj
Saturday 12/14/19
181
kj
Saturday 10/19/19