Shake and Bake

Workouts

Tuesday 11/2/21 @ 11:50 PM
104kj
78rpm
31%
13mph
30 min Iceland Ride
Ben Alldis
Wednesday 3/16/22 @ 6:39 PM
142kj
82rpm
34%
14mph
Wednesday 11/3/21 @ 12:24 AM
94kj
72rpm
31%
12mph
30 min Hawaii Ride
Matt Wilpers
Sunday 3/13/22 @ 9:49 PM
135kj
81rpm
33%
14mph

Workouts

30 min Iceland Ride
Ben Alldis
104 kj
Tuesday 11/2/21
142 kj
Wednesday 3/16/22
30 min Hawaii Ride
Matt Wilpers
94 kj
Wednesday 11/3/21
135 kj
Sunday 3/13/22