Shake and Bake
Workouts
Sunday 2/28/21 @ 10:37 PM
150kj
93rpm
37%
17mph
Monday 9/14/20 @ 10:31 PM
✅
190kj
89rpm
43%
19mph
Sunday 1/17/21 @ 6:23 PM
362kj
70rpm
41%
15mph
Saturday 8/3/19 @ 1:52 PM
✅
397kj
73rpm
43%
17mph
Thursday 12/31/20 @ 6:15 PM
223kj
88rpm
39%
18mph
Monday 12/28/20 @ 2:6 PM
✅
309kj
82rpm
47%
20mph
Saturday 9/19/20 @ 8:50 PM
435kj
91rpm
38%
18mph
Sunday 12/6/20 @ 3:18 PM
✅
551kj
83rpm
45%
19mph
Monday 5/11/20 @ 5:49 PM
221kj
82rpm
41%
17mph
Sunday 5/10/20 @ 12:43 AM
✅
278kj
84rpm
45%
19mph
Thursday 5/7/20 @ 9:39 PM
211kj
82rpm
40%
17mph
Sunday 5/3/20 @ 7:50 PM
✅
260kj
85rpm
44%
19mph
Saturday 4/11/20 @ 2:4 PM
✅
448kj
82rpm
42%
17mph
Saturday 2/22/20 @ 1:3 AM
406kj
77rpm
42%
17mph
Sunday 9/22/19 @ 3:49 PM
✅
449kj
89rpm
39%
18mph
Saturday 3/21/20 @ 4:27 PM
2kj
74rpm
32%
13mph
Friday 7/26/19 @ 10:7 PM
✅
160kj
84rpm
42%
18mph
Tuesday 10/15/19 @ 11:0 PM
146kj
78rpm
43%
17mph
Tuesday 6/25/19 @ 11:5 PM
213kj
75rpm
43%
17mph
Tuesday 6/18/19 @ 11:20 PM
✅
227kj
83rpm
41%
18mph
Workouts
223
kj
Thursday 12/31/20
435
kj
Saturday 9/19/20
221
kj
Monday 5/11/20
211
kj
Thursday 5/7/20
2
kj
Saturday 3/21/20
146
kj
Tuesday 10/15/19
213
kj
Tuesday 6/25/19