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Shake and Bake
allyjune30
NYC 🍎 / PHX 🌵
108 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
27
Beat allyjune30
Workouts
Next Workouts
Tuesday 7/13/21 @ 11:51 PM
✅
210
kj
85
rpm
39
%
17
mph
30 min Spice Girls Ride
Leanne Hainsby
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Share
Tuesday 7/27/21 @ 2:37 PM
168
kj
84
rpm
36
%
16
mph
Monday 2/10/20 @ 11:38 PM
315
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/12/20 @ 6:52 PM
✅
331
kj
83
rpm
41
%
17
mph
Monday 12/21/20 @ 10:53 PM
✅
471
kj
92
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 12:45 PM
437
kj
81
rpm
41
%
17
mph
Tuesday 12/8/20 @ 12:58 AM
✅
340
kj
85
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 12/6/20 @ 3:34 PM
321
kj
87
rpm
37
%
17
mph
Saturday 4/18/20 @ 3:51 PM
90
kj
74
rpm
47
%
18
mph
10 min Tabata Ride
Robin Arzón
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Friday 11/6/20 @ 5:1 PM
✅
91
kj
77
rpm
46
%
18
mph
Monday 8/31/20 @ 10:53 PM
✅
352
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:51 PM
319
kj
81
rpm
41
%
17
mph
Friday 1/17/20 @ 1:22 AM
✅
229
kj
81
rpm
43
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 3/20/20 @ 12:30 AM
225
kj
80
rpm
43
%
17
mph
Sunday 3/15/20 @ 10:22 PM
✅
232
kj
88
rpm
40
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:27 PM
207
kj
84
rpm
39
%
17
mph
Friday 1/3/20 @ 1:23 AM
✅
212
kj
83
rpm
40
%
17
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Monday 1/6/20 @ 4:1 PM
189
kj
80
rpm
39
%
16
mph
Saturday 6/15/19 @ 6:38 PM
✅
209
kj
72
rpm
44
%
16
mph
30 min Pride Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 2:44 PM
182
kj
76
rpm
41
%
16
mph
Next Workouts
allyjune30
NYC 🍎 / PHX 🌵
108 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
27
Beat allyjune30
Workouts
Next Workouts
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
210
kj
Tuesday 7/13/21
168
kj
Tuesday 7/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Monday 2/10/20
✅
331
kj
Wednesday 2/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
471
kj
Monday 12/21/20
437
kj
Thursday 12/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
340
kj
Tuesday 12/8/20
321
kj
Sunday 12/6/20
10 min Tabata Ride
Robin Arzón
View Class
Share
90
kj
Saturday 4/18/20
✅
91
kj
Friday 11/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Monday 8/31/20
319
kj
Monday 8/31/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
229
kj
Friday 1/17/20
225
kj
Friday 3/20/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
232
kj
Sunday 3/15/20
207
kj
Sunday 3/15/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
212
kj
Friday 1/3/20
189
kj
Monday 1/6/20
30 min Pride Ride
Matt Wilpers
View Class
Share
✅
209
kj
Saturday 6/15/19
182
kj
Friday 6/28/19
Next Workouts