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Shake and Bake
allyjune30
NYC 🍎 / PHX 🌵
64
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
105 🔥
Beat allyjune30
Workouts
Next Workouts
Saturday 10/16/21 @ 2:48 PM
569
kj
91
rpm
38
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 1:17 PM
✅
650
kj
79
rpm
45
%
19
mph
Tuesday 12/8/20 @ 12:58 AM
340
kj
85
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 3:16 PM
✅
424
kj
81
rpm
44
%
19
mph
Sunday 2/28/21 @ 10:37 PM
✅
150
kj
93
rpm
37
%
17
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 11:25 AM
145
kj
82
rpm
39
%
17
mph
Monday 2/10/20 @ 11:38 PM
315
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 2:3 PM
✅
515
kj
85
rpm
48
%
21
mph
Monday 12/21/20 @ 10:53 PM
471
kj
92
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 1:53 PM
✅
501
kj
77
rpm
44
%
18
mph
Sunday 12/20/20 @ 12:5 AM
333
kj
93
rpm
37
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 8:17 PM
✅
353
kj
78
rpm
42
%
18
mph
Monday 8/31/20 @ 10:53 PM
352
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 10:45 AM
✅
370
kj
78
rpm
44
%
18
mph
Friday 1/17/20 @ 1:22 AM
229
kj
81
rpm
43
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 4/25/20 @ 3:56 PM
✅
233
kj
75
rpm
43
%
18
mph
Sunday 12/22/19 @ 9:49 PM
157
kj
81
rpm
43
%
18
mph
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
Thursday 12/19/19 @ 10:53 AM
✅
194
kj
81
rpm
46
%
19
mph
Friday 12/6/19 @ 11:44 PM
115
kj
78
rpm
43
%
18
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 11:55 PM
✅
125
kj
63
rpm
51
%
18
mph
Next Workouts
allyjune30
NYC 🍎 / PHX 🌵
64
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
105 🔥
Beat allyjune30
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
569
kj
Saturday 10/16/21
✅
650
kj
Saturday 1/29/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
340
kj
Tuesday 12/8/20
✅
424
kj
Sunday 2/28/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
150
kj
Sunday 2/28/21
145
kj
Friday 5/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Monday 2/10/20
✅
515
kj
Sunday 2/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
471
kj
Monday 12/21/20
✅
501
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
333
kj
Sunday 12/20/20
✅
353
kj
Wednesday 12/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Monday 8/31/20
✅
370
kj
Monday 11/4/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
229
kj
Friday 1/17/20
✅
233
kj
Saturday 4/25/20
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
157
kj
Sunday 12/22/19
✅
194
kj
Thursday 12/19/19
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
115
kj
Friday 12/6/19
✅
125
kj
Thursday 12/5/19
Next Workouts