Shake and Bake
Workouts
Monday 10/19/20 @ 9:48 AM
125kj
84rpm
32%
14mph
Friday 10/16/20 @ 1:18 PM
✅
241kj
82rpm
43%
18mph
Tuesday 8/23/22 @ 10:3 AM
141kj
78rpm
35%
14mph
Sunday 12/4/22 @ 12:35 PM
✅
184kj
75rpm
40%
16mph
Tuesday 6/8/21 @ 11:2 AM
✅
190kj
84rpm
45%
20mph
Tuesday 8/17/21 @ 10:35 AM
148kj
82rpm
41%
18mph
Tuesday 7/6/21 @ 9:32 AM
135kj
78rpm
41%
17mph
Thursday 8/5/21 @ 10:11 AM
✅
163kj
86rpm
41%
18mph
Friday 8/21/20 @ 2:5 PM
66kj
71rpm
35%
13mph
Monday 12/14/20 @ 1:45 PM
✅
127kj
86rpm
42%
18mph
Tuesday 10/27/20 @ 10:27 PM
45kj
88rpm
32%
14mph
Thursday 12/10/20 @ 1:17 PM
✅
53kj
83rpm
36%
15mph
Monday 8/31/20 @ 10:2 AM
282kj
84rpm
38%
16mph
Saturday 8/29/20 @ 11:31 AM
✅
294kj
84rpm
38%
17mph
Friday 8/14/20 @ 10:12 AM
161kj
77rpm
39%
15mph
Wednesday 8/12/20 @ 11:29 PM
✅
237kj
80rpm
43%
18mph
Workouts
141
kj
Tuesday 8/23/22