Shake and Bake
Workouts
Thursday 2/3/22 @ 10:7 AM
244kj
80rpm
35%
15mph
Tuesday 3/2/21 @ 10:39 PM
✅
336kj
84rpm
38%
16mph
Wednesday 1/20/21 @ 10:43 AM
240kj
77rpm
37%
15mph
Thursday 2/6/20 @ 12:57 PM
✅
327kj
76rpm
43%
17mph
Friday 5/21/21 @ 10:49 AM
357kj
78rpm
39%
16mph
Tuesday 8/27/19 @ 7:32 PM
✅
492kj
78rpm
45%
18mph
Monday 3/8/21 @ 10:31 AM
251kj
82rpm
38%
16mph
Thursday 3/11/21 @ 9:10 PM
✅
301kj
82rpm
39%
17mph
Saturday 2/13/21 @ 12:20 PM
352kj
85rpm
36%
16mph
Saturday 2/13/21 @ 3:32 PM
✅
417kj
78rpm
42%
17mph
Monday 2/8/21 @ 10:52 AM
✅
268kj
83rpm
37%
16mph
Tuesday 2/9/21 @ 10:0 PM
243kj
62rpm
39%
14mph
Saturday 1/30/21 @ 12:18 PM
269kj
80rpm
38%
16mph
Thursday 1/28/21 @ 11:11 PM
✅
295kj
75rpm
41%
16mph
Monday 8/31/20 @ 10:2 AM
✅
282kj
84rpm
38%
16mph
Wednesday 11/6/19 @ 9:25 PM
154kj
62rpm
35%
12mph
Thursday 4/9/20 @ 12:19 PM
251kj
85rpm
35%
15mph
Saturday 4/11/20 @ 7:2 PM
✅
298kj
80rpm
38%
16mph
Sunday 6/16/19 @ 11:28 AM
310kj
80rpm
36%
15mph
Monday 6/17/19 @ 9:24 AM
✅
452kj
78rpm
43%
17mph
Workouts
240
kj
Wednesday 1/20/21
251
kj
Monday 3/8/21
352
kj
Saturday 2/13/21
243
kj
Tuesday 2/9/21
269
kj
Saturday 1/30/21
310
kj
Sunday 6/16/19