Shake and Bake

Workouts

Friday 5/8/20 @ 4:22 PM
150kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Monday 8/17/20 @ 10:12 PM
237kj
83rpm
43%
18mph
Monday 4/27/20 @ 2:37 PM
136kj
0rpm
0%
0mph
15 min Low Impact Ride
Jenn Sherman
Sunday 10/11/20 @ 4:37 PM
46kj
88rpm
26%
12mph
Tuesday 6/2/20 @ 2:6 PM
89kj
0rpm
0%
0mph
10 min Low Impact Ride
Sam Yo
Sunday 7/5/20 @ 11:42 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 1:33 PM
76kj
0rpm
0%
0mph
10 min Low Impact Ride
Christine D'Ercole
Friday 3/6/20 @ 10:47 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 11:52 AM
263kj
0rpm
0%
0mph
30 min Coldplay Ride
Emma Lovewell
Thursday 5/14/20 @ 9:0 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 12:5 PM
184kj
0rpm
0%
0mph
20 min Recovery Ride
Sam Yo
Monday 2/10/20 @ 11:48 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
150 kj
Friday 5/8/20
237 kj
Monday 8/17/20
15 min Low Impact Ride
Jenn Sherman
136 kj
Monday 4/27/20
46 kj
Sunday 10/11/20
10 min Low Impact Ride
Sam Yo
89 kj
Tuesday 6/2/20
kj
Sunday 7/5/20
10 min Low Impact Ride
Christine D'Ercole
76 kj
Tuesday 5/19/20
kj
Friday 3/6/20
30 min Coldplay Ride
Emma Lovewell
263 kj
Wednesday 5/13/20
kj
Thursday 5/14/20
20 min Recovery Ride
Sam Yo
184 kj
Thursday 5/14/20
kj
Monday 2/10/20