Shake and Bake
Workouts
Friday 6/19/20 @ 9:1 PM
73kj
76rpm
37%
15mph
Sunday 6/21/20 @ 1:4 AM
✅
82kj
78rpm
38%
15mph
Wednesday 7/14/21 @ 9:54 AM
✅
147kj
70rpm
39%
15mph
Thursday 7/15/21 @ 4:51 PM
110kj
74rpm
33%
13mph
Wednesday 2/17/21 @ 9:26 PM
147kj
71rpm
38%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
158kj
82rpm
36%
15mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Friday 1/17/20 @ 1:20 AM
174kj
58rpm
48%
15mph
Monday 1/4/21 @ 4:30 PM
✅
157kj
62rpm
42%
14mph
Monday 1/4/21 @ 4:29 PM
137kj
60rpm
43%
13mph
Monday 8/17/20 @ 11:27 PM
✅
162kj
81rpm
43%
18mph
Tuesday 8/18/20 @ 8:46 PM
115kj
74rpm
40%
15mph
Saturday 7/25/20 @ 6:54 PM
✅
217kj
70rpm
46%
17mph
Wednesday 7/15/20 @ 11:26 PM
186kj
72rpm
42%
16mph
Saturday 3/28/20 @ 3:57 PM
✅
431kj
74rpm
50%
19mph
Saturday 3/28/20 @ 3:52 PM
218kj
77rpm
37%
15mph
Tuesday 3/3/20 @ 10:28 PM
✅
365kj
68rpm
43%
15mph
Saturday 2/29/20 @ 2:54 PM
327kj
68rpm
42%
15mph
Friday 12/6/19 @ 9:50 PM
114kj
64rpm
50%
17mph
Monday 12/16/19 @ 10:36 PM
✅
117kj
44rpm
66%
17mph
Workouts
110
kj
Thursday 7/15/21
186
kj
Wednesday 7/15/20
114
kj
Friday 12/6/19