Shake and Bake
Workouts
Thursday 8/19/21 @ 8:56 PM
133kj
71rpm
43%
16mph
Tuesday 8/24/21 @ 1:23 AM
✅
146kj
78rpm
43%
17mph
Friday 6/19/20 @ 9:1 PM
✅
73kj
76rpm
37%
15mph
Wednesday 6/17/20 @ 4:12 PM
71kj
79rpm
35%
15mph
Saturday 7/3/21 @ 11:51 AM
143kj
68rpm
39%
14mph
Wednesday 8/11/21 @ 10:41 PM
✅
211kj
75rpm
43%
17mph
Saturday 7/3/21 @ 11:31 AM
90kj
68rpm
38%
14mph
Tuesday 7/6/21 @ 10:27 PM
✅
114kj
74rpm
40%
16mph
Tuesday 2/2/21 @ 11:37 AM
145kj
64rpm
41%
14mph
Thursday 1/7/21 @ 12:25 AM
✅
242kj
73rpm
47%
18mph
Sunday 1/17/21 @ 2:1 PM
✅
180kj
76rpm
40%
16mph
Thursday 12/31/20 @ 8:9 PM
175kj
76rpm
40%
16mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Monday 7/20/20 @ 1:3 AM
✅
244kj
82rpm
44%
18mph
Thursday 4/9/20 @ 9:31 PM
261kj
66rpm
43%
16mph
Monday 7/27/20 @ 9:51 PM
✅
327kj
81rpm
41%
17mph
Sunday 6/21/20 @ 11:0 AM
✅
115kj
78rpm
38%
16mph
Saturday 5/30/20 @ 7:13 PM
113kj
81rpm
37%
15mph
Tuesday 6/9/20 @ 10:30 PM
✅
318kj
70rpm
46%
17mph
Friday 5/8/20 @ 9:26 PM
257kj
75rpm
40%
16mph
Workouts
133
kj
Thursday 8/19/21
90
kj
Saturday 7/3/21
175
kj
Thursday 12/31/20