Shake and Bake
Workouts
Thursday 4/22/21 @ 10:1 AM
144kj
76rpm
35%
14mph
Wednesday 3/8/23 @ 11:58 AM
✅
169kj
82rpm
36%
16mph
Saturday 10/16/21 @ 11:28 AM
368kj
70rpm
38%
15mph
Saturday 1/29/22 @ 2:56 PM
✅
536kj
80rpm
41%
17mph
Monday 12/27/21 @ 9:29 PM
93kj
70rpm
42%
15mph
Thursday 12/23/21 @ 6:7 PM
✅
96kj
77rpm
41%
16mph
Tuesday 11/2/21 @ 10:4 PM
66kj
70rpm
42%
16mph
Wednesday 1/6/21 @ 12:16 AM
✅
92kj
83rpm
43%
19mph
Thursday 5/27/21 @ 12:14 AM
95kj
73rpm
37%
14mph
Friday 6/4/21 @ 3:53 PM
✅
123kj
79rpm
39%
16mph
Wednesday 2/17/21 @ 9:26 PM
147kj
71rpm
38%
15mph
Wednesday 2/17/21 @ 12:24 AM
✅
219kj
82rpm
41%
17mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Saturday 6/6/20 @ 2:56 PM
186kj
76rpm
41%
16mph
Wednesday 5/20/20 @ 11:0 PM
✅
24kj
78rpm
36%
15mph
Saturday 6/6/20 @ 2:0 PM
23kj
67rpm
39%
14mph
Saturday 3/28/20 @ 3:57 PM
✅
431kj
74rpm
50%
19mph
Saturday 3/28/20 @ 3:53 PM
338kj
78rpm
44%
18mph
Tuesday 3/3/20 @ 10:28 PM
365kj
68rpm
43%
15mph
Saturday 3/7/20 @ 4:1 PM
✅
388kj
76rpm
41%
16mph
Workouts
144
kj
Thursday 4/22/21
368
kj
Saturday 10/16/21
93
kj
Monday 12/27/21