Shake and Bake
Workouts
Tuesday 12/14/21 @ 10:26 AM
69kj
71rpm
37%
14mph
Sunday 11/20/22 @ 7:18 PM
✅
87kj
73rpm
41%
16mph
Friday 2/11/22 @ 10:12 AM
44kj
78rpm
28%
12mph
Monday 2/28/22 @ 10:6 PM
✅
76kj
84rpm
35%
15mph
Wednesday 11/17/21 @ 10:30 AM
30kj
77rpm
29%
12mph
Monday 9/20/21 @ 2:9 PM
✅
45kj
79rpm
34%
14mph
Thursday 5/27/21 @ 12:14 AM
✅
95kj
73rpm
37%
14mph
Monday 9/27/21 @ 4:23 PM
56kj
75rpm
35%
14mph
Wednesday 7/14/21 @ 9:54 AM
147kj
70rpm
39%
15mph
Wednesday 7/14/21 @ 4:36 PM
✅
167kj
77rpm
39%
16mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Sunday 1/10/21 @ 4:44 PM
163kj
83rpm
36%
16mph
Sunday 11/29/20 @ 2:2 PM
85kj
77rpm
34%
14mph
Wednesday 10/21/20 @ 5:49 PM
✅
107kj
82rpm
36%
15mph
Saturday 7/25/20 @ 6:54 PM
✅
217kj
70rpm
46%
17mph
Friday 7/17/20 @ 5:9 PM
195kj
76rpm
42%
16mph
Tuesday 6/9/20 @ 10:30 PM
✅
318kj
70rpm
46%
17mph
Saturday 5/2/20 @ 8:58 PM
260kj
79rpm
38%
16mph
Thursday 4/9/20 @ 9:31 PM
✅
261kj
66rpm
43%
16mph
Wednesday 4/8/20 @ 5:4 PM
208kj
79rpm
35%
14mph
Workouts
147
kj
Wednesday 7/14/21