Shake and Bake
Workouts
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Monday 1/4/21 @ 6:16 PM
148kj
73rpm
37%
14mph
Wednesday 1/20/21 @ 12:30 AM
✅
153kj
69rpm
40%
15mph
Wednesday 1/20/21 @ 12:36 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 5:3 PM
45kj
82rpm
33%
14mph
Sunday 1/3/21 @ 2:32 PM
✅
48kj
87rpm
33%
15mph
Wednesday 7/29/20 @ 3:40 PM
85kj
76rpm
34%
14mph
Tuesday 9/15/20 @ 3:8 PM
✅
88kj
81rpm
33%
14mph
Saturday 6/6/20 @ 7:2 PM
✅
60kj
74rpm
41%
16mph
Tuesday 1/1/19 @ 5:39 PM
47kj
72rpm
37%
14mph
Monday 4/6/20 @ 10:25 PM
✅
348kj
75rpm
45%
18mph
Saturday 6/6/20 @ 2:59 PM
213kj
67rpm
37%
13mph
Thursday 5/21/20 @ 1:4 AM
✅
65kj
65rpm
46%
17mph
Tuesday 1/1/19 @ 5:6 PM
56kj
68rpm
41%
15mph
Sunday 4/26/20 @ 5:36 PM
77kj
65rpm
50%
18mph
Tuesday 1/1/19 @ 5:50 PM
✅
84kj
66rpm
51%
18mph
Saturday 4/11/20 @ 4:0 PM
✅
556kj
73rpm
42%
16mph
Saturday 4/27/19 @ 4:41 PM
531kj
71rpm
40%
15mph
Workouts
213
kj
Saturday 6/6/20
531
kj
Saturday 4/27/19