Shake and Bake
Workouts
Sunday 11/29/20 @ 2:2 PM
85kj
77rpm
34%
14mph
Sunday 10/18/20 @ 8:32 PM
✅
131kj
85rpm
38%
17mph
Sunday 6/6/21 @ 12:34 AM
104kj
77rpm
37%
15mph
Wednesday 4/14/21 @ 8:57 PM
✅
153kj
85rpm
42%
18mph
Monday 5/18/20 @ 11:28 PM
111kj
73rpm
40%
16mph
Saturday 4/24/21 @ 3:45 PM
✅
161kj
78rpm
45%
18mph
Monday 1/18/21 @ 3:1 PM
90kj
75rpm
40%
16mph
Saturday 1/9/21 @ 9:54 PM
✅
120kj
89rpm
42%
18mph
Wednesday 10/28/20 @ 10:19 AM
123kj
70rpm
35%
14mph
Wednesday 3/11/20 @ 10:22 PM
✅
205kj
85rpm
39%
17mph
Tuesday 7/28/20 @ 12:43 PM
136kj
82rpm
40%
17mph
Wednesday 8/5/20 @ 9:9 PM
✅
146kj
84rpm
41%
18mph
Tuesday 7/28/20 @ 11:17 PM
52kj
71rpm
39%
15mph
Thursday 7/23/20 @ 9:26 PM
✅
73kj
78rpm
43%
18mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Friday 7/17/20 @ 5:58 PM
✅
242kj
83rpm
43%
18mph
Saturday 6/6/20 @ 5:52 PM
✅
185kj
72rpm
42%
16mph
Tuesday 1/14/20 @ 8:58 PM
172kj
78rpm
39%
16mph
Friday 5/8/20 @ 3:56 PM
165kj
74rpm
39%
15mph
Thursday 5/14/20 @ 5:22 PM
✅
205kj
83rpm
40%
17mph
Workouts
123
kj
Wednesday 10/28/20
165
kj
Friday 5/8/20