Shake and Bake
Workouts
Wednesday 7/14/21 @ 9:54 AM
✅
147kj
70rpm
39%
15mph
Thursday 1/27/22 @ 11:40 AM
19kj
46rpm
39%
10mph
Sunday 1/16/22 @ 8:5 PM
✅
157kj
75rpm
38%
15mph
Tuesday 1/18/22 @ 12:10 PM
7kj
27rpm
65%
11mph
Thursday 5/27/21 @ 12:14 AM
✅
95kj
73rpm
37%
14mph
Monday 1/10/22 @ 9:45 PM
20kj
29rpm
58%
6mph
Wednesday 5/20/20 @ 11:32 PM
✅
101kj
79rpm
36%
15mph
Friday 1/7/22 @ 9:50 PM
5kj
22rpm
56%
6mph
Saturday 10/9/21 @ 1:0 PM
✅
106kj
78rpm
37%
15mph
Monday 1/3/22 @ 11:46 AM
16kj
36rpm
43%
9mph
Friday 12/24/21 @ 12:16 PM
✅
201kj
72rpm
43%
16mph
Friday 12/17/21 @ 12:2 PM
7kj
56rpm
43%
14mph
Friday 6/25/21 @ 9:27 PM
✅
137kj
70rpm
38%
14mph
Tuesday 7/6/21 @ 11:54 PM
0kj
2rpm
9%
0mph
Sunday 4/26/20 @ 6:56 PM
✅
255kj
69rpm
41%
15mph
Tuesday 10/20/20 @ 10:35 AM
170kj
26rpm
75%
13mph
Saturday 6/6/20 @ 5:16 PM
✅
85kj
78rpm
40%
16mph
Tuesday 6/23/20 @ 11:13 AM
10kj
84rpm
26%
11mph
Sunday 6/21/20 @ 12:5 PM
✅
126kj
77rpm
40%
16mph
Friday 4/3/20 @ 10:37 AM
94kj
66rpm
39%
14mph