Shake and Bake

Workouts

Thursday 8/19/21 @ 8:56 PM
133kj
71rpm
43%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
โœ…
136kj
72rpm
45%
17mph
Tuesday 11/2/21 @ 10:4 PM
66kj
70rpm
42%
16mph
10 min Tabata Ride
Robin Arzรณn
Sunday 2/23/20 @ 5:45 PM
โœ…
68kj
60rpm
46%
14mph
Thursday 5/27/21 @ 12:14 AM
95kj
73rpm
37%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 7/1/21 @ 7:1 PM
โœ…
155kj
77rpm
45%
18mph
Wednesday 5/12/21 @ 9:59 AM
112kj
56rpm
40%
12mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 11:40 PM
โœ…
233kj
72rpm
47%
18mph
Tuesday 4/6/21 @ 11:23 PM
130kj
64rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 4/15/21 @ 11:0 PM
โœ…
234kj
73rpm
47%
18mph
Saturday 7/25/20 @ 6:54 PM
โœ…
217kj
70rpm
46%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
Sunday 11/29/20 @ 2:2 PM
โœ…
85kj
77rpm
34%
14mph
20 min Recovery Ride
Ally Love
Wednesday 1/13/21 @ 4:3 PM
73kj
74rpm
33%
13mph
Wednesday 1/13/21 @ 1:13 AM
84kj
69rpm
42%
16mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:7 AM
โœ…
97kj
69rpm
45%
17mph
Tuesday 6/9/20 @ 10:30 PM
โœ…
318kj
70rpm
46%
17mph
45 min Pop Friday Ride
Cody Rigsby
Wednesday 2/19/20 @ 7:10 PM
238kj
67rpm
45%
16mph
Tuesday 3/3/20 @ 10:28 PM
โœ…
365kj
68rpm
43%
15mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 2:57 PM
351kj
71rpm
42%
16mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
133 kj
Thursday 8/19/21
โœ… 136 kj
Wednesday 8/18/21
10 min Tabata Ride
Robin Arzรณn
66 kj
Tuesday 11/2/21
โœ… 68 kj
Sunday 2/23/20
20 min Mood Ride: Happy
Cody Rigsby
95 kj
Thursday 5/27/21
โœ… 155 kj
Thursday 7/1/21
30 min Mental Health Awareness Ride
Kendall Toole
112 kj
Wednesday 5/12/21
โœ… 233 kj
Tuesday 5/11/21
30 min Pop Ride
Cody Rigsby
130 kj
Tuesday 4/6/21
โœ… 234 kj
Thursday 4/15/21
30 min Britney Spears Ride
Cody Rigsby
โœ… 217 kj
Saturday 7/25/20
170 kj
Monday 1/18/21
20 min Recovery Ride
Ally Love
โœ… 85 kj
Sunday 11/29/20
73 kj
Wednesday 1/13/21
15 min Latin Ride
Cody Rigsby
84 kj
Wednesday 1/13/21
โœ… 97 kj
Wednesday 1/13/21
45 min Pop Friday Ride
Cody Rigsby
โœ… 318 kj
Tuesday 6/9/20
238 kj
Wednesday 2/19/20
60 min Groove Ride
Cody Rigsby
โœ… 365 kj
Tuesday 3/3/20
351 kj
Saturday 2/29/20