Shake and Bake

Workouts

Friday 2/11/22 @ 10:12 AM
44kj
78rpm
28%
12mph
15 min Low Impact Ride
Robin Arzón
Wednesday 4/27/22 @ 11:55 PM
88kj
87rpm
36%
16mph
Saturday 11/20/21 @ 10:54 AM
79kj
73rpm
34%
14mph
20 min Recovery Ride
Bradley Rose
Monday 11/22/21 @ 12:57 AM
78kj
75rpm
34%
13mph
Wednesday 11/17/21 @ 10:30 AM
30kj
77rpm
29%
12mph
10 min Low Impact Ride
Bradley Rose
Sunday 11/7/21 @ 3:18 PM
42kj
84rpm
31%
14mph
Monday 12/27/21 @ 9:29 PM
93kj
70rpm
42%
15mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Monday 12/20/21 @ 11:37 PM
102kj
75rpm
42%
17mph
Tuesday 12/14/21 @ 10:26 AM
69kj
71rpm
37%
14mph
15 min 90s Ride
Cody Rigsby
Friday 10/22/21 @ 11:4 PM
72kj
73rpm
37%
14mph
Saturday 6/6/20 @ 5:52 PM
185kj
72rpm
42%
16mph
30 min Low Impact Ride
Hannah Corbin
Monday 3/29/21 @ 12:34 AM
191kj
0rpm
0%
0mph
Saturday 1/18/20 @ 12:59 PM
279kj
77rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 4:28 PM
326kj
0rpm
0%
0mph
Monday 2/1/21 @ 10:11 PM
170kj
69rpm
41%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/1/21 @ 2:52 PM
212kj
118rpm
0%
0mph
Tuesday 1/12/21 @ 1:2 AM
130kj
67rpm
38%
14mph
30 min 90s Ride
Ally Love
Saturday 1/2/21 @ 8:12 PM
285kj
139rpm
0%
0mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 8/5/20 @ 4:46 PM
263kj
138rpm
0%
0mph

Workouts

15 min Low Impact Ride
Robin Arzón
44 kj
Friday 2/11/22
88 kj
Wednesday 4/27/22
20 min Recovery Ride
Bradley Rose
79 kj
Saturday 11/20/21
78 kj
Monday 11/22/21
10 min Low Impact Ride
Bradley Rose
30 kj
Wednesday 11/17/21
42 kj
Sunday 11/7/21
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
93 kj
Monday 12/27/21
102 kj
Monday 12/20/21
15 min 90s Ride
Cody Rigsby
69 kj
Tuesday 12/14/21
72 kj
Friday 10/22/21
30 min Low Impact Ride
Hannah Corbin
185 kj
Saturday 6/6/20
191 kj
Monday 3/29/21
30 min Lady Gaga Ride
Cody Rigsby
279 kj
Saturday 1/18/20
326 kj
Tuesday 1/21/20
30 min Club Bangers Ride
Alex Toussaint
170 kj
Monday 2/1/21
212 kj
Monday 2/1/21
30 min 90s Ride
Ally Love
130 kj
Tuesday 1/12/21
285 kj
Saturday 1/2/21
30 min Britney Spears Ride
Cody Rigsby
217 kj
Saturday 7/25/20
263 kj
Wednesday 8/5/20