Shake and Bake

Workouts

Wednesday 2/9/22 @ 10:55 AM
177kj
74rpm
41%
16mph
30 min EMINEM Ride
Denis Morton
Thursday 8/22/24 @ 9:53 AM
220kj
86rpm
40%
18mph
Sunday 10/31/21 @ 2:32 PM
109kj
77rpm
38%
15mph
20 min Halloween Ride
Bradley Rose
Tuesday 10/24/23 @ 3:43 PM
120kj
79rpm
39%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
177 kj
Wednesday 2/9/22
220 kj
Thursday 8/22/24
20 min Halloween Ride
Bradley Rose
109 kj
Sunday 10/31/21
120 kj
Tuesday 10/24/23